✅ Less blood sugar impact

Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate, Death By Chocolate

The Kroger Co.
BSI Score:
37

Southern Caramel Crunch Premium Ice Cream

Dean Foods Company
BSI Score:
45
Dean Foods Company Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Kroger, Delu... Southern Car...
Carbs 20.0g 23.0g
Sugars 13.0g 18.0g
Fiber 1.0g 0.0g
Protein 3.0g 2.0g
Fat 4.5g 7.0g

Estimated Blood Sugar Response

Compare Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate, Death By Chocolate vs Southern Caramel Crunch Premium Ice Cream nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate, Death By Chocolate

Southern Caramel Crunch Premium Ice Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Kroger, Deluxe Ch...

Southern Caramel ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate, Death By Chocolate

Serving size 67.0 Gg

Calories 140

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 54.9mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.8mg 8%
Iron 0.4mg 2%
Potassium 190.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM - MILK, SUGAR SYRUP, CORN SYRUP, CREAM, SKIM MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE. CANDY BLEND - SUGAR, ROASTED ALMONDS (ALMONDS, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR SAFFLOWER OIL AND/OR ALMOND OIL AND/OR CANOLA OIL, SALT), COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, WATER, COCOA BUTTER, MILK SOLIDS, NATURAL COCOA, BUTTER (CREAM, SALT), NON FAT DRY MILK, BUTTER OIL, POWDERED SUGAR (SUGAR, CORN STARCH), SOY LECITHIN, CORN STARCH, NATURAL FLAVOR.

Southern Caramel Crunch Premium Ice Cream

Serving size 67.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 69.7mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.7mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, CARAMEL VARIEGATE [CORN SYRUP, SUGAR, WATER, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), MOLASSES, SALT, PECTIN], CORN SYRUP, TOFFEE CHIPS [SUGAR, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), CORN SYRUP, ALMONDS, BROWN SUGAR, CREAM, SALT, VANILLA, SOY LECITHIN], WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kroger, Deluxe Churned...

Vitamins

Vitamin C 2% DV
Vitamin A 17% DV

Minerals

Calcium 15% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Southern Caramel Crunc...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate, Death By Chocolate Tags

Southern Caramel Crunch Premium Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1870635

Report Data Issues for Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate, Death By Chocolate

Brand Dean Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1928607

Report Data Issues for Southern Caramel Crunch Premium Ice Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management