Kroger, French Fried Sweet Potatoes has less impact on blood sugar than Ranch Fries Seasoned French Fried Potatoes
Kroger, French Fried Sweet Potatoes
Ranch Fries Seasoned French Fried Potatoes
Kroger, French Fried Sweet Potatoes
Ranch Fries Seasoned French Fried Potatoes
Comparing Key Nutrients
| Nutrient | Kroger, Fren... | Ranch Fries ... |
|---|---|---|
| Carbs | 23.0g | 21.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, French Fried Sweet Potatoes
Serving size 85.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), MODIFIED CORN STARCH, MODIFIED POTATO STARCH, CONTAINS 2% OR LESS OF: BAKING SODA, DEXTRIN, EXTRACTIVES OF PAPRIKA AND TURMERIC (FOR COLOR), FIBER (PEA, OAT, CORN), MOLASSES POWDER (REFINERS SYRUP, MOLASSES), RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE (MAINTAINS NATURAL COLOR & LEAVENING), SUGAR, XANTHAN GUM.
Ranch Fries Seasoned French Fried Potatoes
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), RICE FLOUR, SALT, DEXTRIN, BUTTERMILK SOLIDS, GARLIC POWDER, ONION POWDER, LACTIC ACID POWDER, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM DIACETATE, TOMATO POWDER, YEAST EXTRACT, PARSLEY, DEXTROSE, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, French Fried S...
Vitamins
Minerals
Ranch Fries Seasoned F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kroger, French Fried Sweet ...
Ranch Fries Seasoned French...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, French Fried Sweet Potatoes Tags
Ranch Fries Seasoned French Fried Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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