Which food has less impact on blood sugar?
Kroger, Parker House Style Yeast Dinner Rolls
The Kroger Co.Country White Sandwich Bread
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Kroger, Park... | Country Whit... |
|---|---|---|
| Carbs | 14.0g | 23.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 3.0g | 2.0g |
Estimated Blood Sugar Response
Kroger, Parker House Style Yeast Dinner Rolls vs Country White Sandwich Bread: Significant difference in blood sugar impact. Country White Sandwich Bread has high impact (BSI 43.1) compared to Kroger, Parker House Style Yeast Dinner Rolls's moderate impact (BSI 27.1). Country White Sandwich Bread contains 9.0g more carbs per serving, Country White Sandwich Bread provides 1.0g more fiber. Kroger, Parker House Style Yeast Dinner Rolls is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Parker House Style Yeast Dinner Rolls
Country White Sandwich Bread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Parker House Style Yeast Dinner Rolls
Serving size 26.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, EGGS, BUTTER (CREAM, SALT), SALT, HYDROGENATED COTTONSEED OIL, YEAST, MONO AND DI-GLYCERIDES.
Country White Sandwich Bread
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), LESS THAN 2% OF BROWN SUGAR, SALT, SUGAR, YEAST, VINEGAR, GUAR GUM, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Parker House S...
Minerals
Country White Sandwich...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Parker House Style Yeast Dinner Rolls Tags
Country White Sandwich Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Parker House Style Yeast Dinner Rolls
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Country White Sandwich Bread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Parker House Style Yeast Dinner Rolls has a BSI of 27.1 while Country White Sandwich Bread has a BSI of 43.1. Kroger, Parker House Style Yeast Dinner Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Kroger, Parker House Style Yeast Dinner Rolls appears to be the better choice for diabetics with a lower BSI score of 27.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Parker House Style Yeast Dinner Rolls contains 53.9g of carbohydrates per 100g, while Country White Sandwich Bread contains 46.9g per 100g. Country White Sandwich Bread has 6.9g fewer carbs, which may result in less blood sugar impact.
Kroger, Parker House Style Yeast Dinner Rolls provides 0.0g of fiber per 100g, compared to 2.0g in Country White Sandwich Bread. Country White Sandwich Bread provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.