Which food has less impact on blood sugar?
Kroger, Preserves, Peach, Peach
The Kroger Co.Zuegg, Cherry Fruit Preserve
Guam Cellular & PagingComparing Key Nutrients
| Nutrient | Kroger, Pres... | Zuegg, Cherr... |
|---|---|---|
| Carbs | 11.0g | 9.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0g | 0.3g |
| Protein | 0.0g | 0.1g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Kroger, Preserves, Peach, Peach vs Zuegg, Cherry Fruit Preserve: Both have similar blood sugar impact with BSI scores of 22.0 and 17.4 respectively. Kroger, Preserves, Peach, Peach contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Preserves, Peach, Peach
Zuegg, Cherry Fruit Preserve
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Preserves, Peach, Peach
Serving size 20.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID, FRUIT PECTIN.
Zuegg, Cherry Fruit Preserve
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, SUGAR, WATER, CONCENTRATED LEMON JUICE, CALCIUM CITRATE, PECTIN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Preserves, Peach, Peach Tags
Zuegg, Cherry Fruit Preserve Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Preserves, Peach, Peach
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Report Data Issues for Zuegg, Cherry Fruit Preserve
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Preserves, Peach, Peach has a BSI of 22.0 while Zuegg, Cherry Fruit Preserve has a BSI of 17.4. Zuegg, Cherry Fruit Preserve has the lower blood sugar impact, making it potentially better for blood glucose management.
Zuegg, Cherry Fruit Preserve appears to be the better choice for diabetics with a lower BSI score of 17.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Preserves, Peach, Peach contains 55.0g of carbohydrates per 100g, while Zuegg, Cherry Fruit Preserve contains 45.0g per 100g. Zuegg, Cherry Fruit Preserve has 10.0g fewer carbs, which may result in less blood sugar impact.
Kroger, Preserves, Peach, Peach provides 0g of fiber per 100g, compared to 1.5g in Zuegg, Cherry Fruit Preserve. Zuegg, Cherry Fruit Preserve provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.