Which food has less impact on blood sugar?

✅ Less blood sugar impact

Kroger, Shredded Chicken Breast

The Kroger Co.
BSI Score:
2

Fully Prepared Pizza Sauce

Alanric Food Distributors, Inc.
BSI Score:
8
Alanric Food Distributors, Inc. Branded Canned Meat
The Kroger Co. Branded Canned Meat

Comparing Key Nutrients

Nutrient Kroger, Shre... Fully Prepar...
Carbs 1.0g 5.0g
Sugars 0.0g 3.0g
Fiber 0.0g 1.0g
Protein 9.0g 1.0g
Fat 1.0g 0.5g

Estimated Blood Sugar Response

Kroger, Shredded Chicken Breast vs Fully Prepared Pizza Sauce comparison: Fully Prepared Pizza Sauce has a low blood sugar impact (BSI 8.0) while Kroger, Shredded Chicken Breast has minimal impact (BSI 1.9). Fully Prepared Pizza Sauce contains 4.0g more carbs per serving, Fully Prepared Pizza Sauce provides 1.0g more fiber. Consider Kroger, Shredded Chicken Breast for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Kroger, Shredded Chicken Breast

Fully Prepared Pizza Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Kroger, Shredded ...

Fully Prepared Pi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, Shredded Chicken Breast

Serving size 56.0 Gg

Calories 40

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 339.9mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHICKEN MEAT, WATER, 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES.

Fully Prepared Pizza Sauce

Serving size 63.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 219.9mg 10%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 1.0mg 6%
Potassium 199.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO CONCENTRATE, SALT, OLIVE OIL BASIL, GARLIC, BLACK PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kroger, Shredded Chick...

No significant vitamin or mineral data available

Fully Prepared Pizza S...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, Shredded Chicken Breast Tags

Fully Prepared Pizza Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2033429

Report Data Issues for Kroger, Shredded Chicken Breast

Brand Alanric Food Distributors, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2597732

Report Data Issues for Fully Prepared Pizza Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management