Kung Pao Chicken With Jasmine Rice has less impact on blood sugar than Louisiana Red Beans & Rice
Kung Pao Chicken With Jasmine Rice
Louisiana Red Beans & Rice
Kung Pao Chicken With Jasmine Rice
Louisiana Red Beans & Rice
Comparing Key Nutrients
| Nutrient | Kung Pao Chi... | Louisiana Re... |
|---|---|---|
| Carbs | 26.0g | 62.0g |
| Sugars | 10.0g | 4.0g |
| Fiber | 1.0g | 16.0g |
| Protein | 10.0g | 12.0g |
| Fat | 2.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kung Pao Chicken With Jasmine Rice
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KUNG PAO CHICKEN [[KUNG PAO SAUCE [GARLIC TERIYAKI SAUCE, [CANE SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, FRESH GARLIC, GINGER, CORN STARCH, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, CARAMEL COLOR, XANTHAN GUM], WATER CHESTNUTS, RED PEPPERS, MIRIN (FRUCTOSE, WATER, RICE, DISTILLED SAKE), CARROTS, CELERY, GREEN ONIONS, DRIED JAPONES CHILES], SEASONED CHICKEN BREAST MEDALLIONS [CHICKEN BREAST MEDALLIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 0.10% AS A PRESERVATIVE), SHAO SHING HUA TIAO COOKING WINE (RICE WINE & SALT, CARAMEL COLOR), VEGETABLE OIL, FOOD STARCH-MODIFIED, SEA SALT]], FULLY COOKED JASMINE RICE (WATER AND JASMINE RICE).
Louisiana Red Beans & Rice
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED BEANS, PRECOOKED LONG GRAIN WHITE RICE, TOMATO, ONION, POTATO STARCH, SALT, NEW MEXICO CHILI PEPPER, SUGAR, CORN STARCH, GARLIC, CUMIN SEED, OREGANO, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kung Pao Chicken With ...
Vitamins
Minerals
Louisiana Red Beans & ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kung Pao Chicken With Jasmi...
Louisiana Red Beans & Rice
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kung Pao Chicken With Jasmine Rice Tags
Louisiana Red Beans & Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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