Which food has less impact on blood sugar?
Kwang Dong, Corn Silk Tea
Kwang Dong Pharm Co., Ltd.Organic Goji Tea, Original
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Kwang Dong, ... | Organic Goji... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 0.9g |
| Protein | 0.6g | 2.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Kwang Dong, Corn Silk Tea vs Organic Goji Tea, Original comparison: Organic Goji Tea, Original has a low blood sugar impact (BSI 12.2) while Kwang Dong, Corn Silk Tea has minimal impact (BSI 2.0). Organic Goji Tea, Original contains 6.0g more carbs per serving. Consider Kwang Dong, Corn Silk Tea for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kwang Dong, Corn Silk Tea
Organic Goji Tea, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kwang Dong, Corn Silk Tea
Serving size 507.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARCHED CORN, CORN SILK, BROWN RICE CONDENSED LIQUID, VITAMIN C, SODIUM BICARBONATE, GLYCINE, BROWN RICE FLAVORING, ETC
Organic Goji Tea, Original
Serving size 295.0 MLg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOJI BERRY INFUSION (WATER, ORGANIC GOJI BERRIES), ORGANIC GINGER JUICE, ORGANIC CANE SUGAR, MALIC ACID, ASCORBIC ACID (VITAMIN C), ORGANIC NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kwang Dong, Corn Silk Tea
No significant vitamin or mineral data available
Organic Goji Tea, Orig...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kwang Dong, Corn Silk Tea Tags
Organic Goji Tea, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kwang Dong, Corn Silk Tea has a BSI of 2.0 while Organic Goji Tea, Original has a BSI of 12.2. Kwang Dong, Corn Silk Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Kwang Dong, Corn Silk Tea appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kwang Dong, Corn Silk Tea contains 0.2g of carbohydrates per 100g, while Organic Goji Tea, Original contains 2.4g per 100g. Kwang Dong, Corn Silk Tea has 2.2g fewer carbs, which may result in less blood sugar impact.
Kwang Dong, Corn Silk Tea provides 0.0g of fiber per 100g, compared to 0.3g in Organic Goji Tea, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.