Which food has less impact on blood sugar?
Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil
Tangerine Flavored Tea
Comparing Key Nutrients
| Nutrient | Watermelon, ... | Tangerine Fl... |
|---|---|---|
| Carbs | 14.0g | 23.0g |
| Sugars | 14.0g | 22.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil
Tangerine Flavored Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE FILTERED WATER, ORGANIC CANE SUGAR. ORGANIC WATERMELON JUICE CONCENTRATE, NATURAL MINT FLAVOR, NATURAL BASIL FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID & FULL SPECTRUM HEMP EXTRACT.
Tangerine Flavored Tea
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, BLACK TEA, NATURAL FLAVORS, CITRIC ACID, ANNATTO EXTRACT AS COLOR). POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Watermelon, Mint, Basil Hem...
Tangerine Flavored Tea
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil Tags
Tangerine Flavored Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil
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Report Data Issues for Tangerine Flavored Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil has a BSI of 28.0 while Tangerine Flavored Tea, Tangerine has a BSI of 46.0. Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil contains 3.9g of carbohydrates per 100g, while Tangerine Flavored Tea, Tangerine contains 9.6g per 100g. Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil has 5.6g fewer carbs, which may result in less blood sugar impact.
Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil provides 0g of fiber per 100g, compared to 0g in Tangerine Flavored Tea, Tangerine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.