La Choy Bean Sprouts, 14 Oz. has less impact on blood sugar than Marie Callenders Vermont Mac And Cheese, 13 Oz
La Choy Bean Sprouts, 14 Oz.
Marie Callenders Vermont Mac And Cheese, 13 Oz
La Choy Bean Sprouts, 14 Oz.
Marie Callenders Vermont Mac And Cheese, 13 Oz
Comparing Key Nutrients
| Nutrient | La Choy Bean... | Marie Callen... |
|---|---|---|
| Carbs | 2.0g | 30.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 1.0g | 12.0g |
| Fat | 0.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
La Choy Bean Sprouts, 14 Oz.
Serving size 106.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEAN SPROUTS, WATER, SALT, ASCORBIC ACID (TO MAINTAIN COLOR), CITRIC ACID.
Marie Callenders Vermont Mac And Cheese, 13 Oz
Serving size 180.0 GRMg
% Daily Value*
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM, VERMONT WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CONTAINS 2% OR LESS OF: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DATEM, MONO- AND DIGLYCERIDES, SPICE. CONTAINS: MILK, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Choy Bean Sprouts, ...
Vitamins
Marie Callenders Vermo...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
La Choy Bean Sprouts, 14 Oz.
Marie Callenders Vermont Ma...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
La Choy Bean Sprouts, 14 Oz. Tags
Marie Callenders Vermont Mac And Cheese, 13 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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