Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz has less impact on blood sugar than La Choy Chow Mein Noodles, 12 Oz.
La Choy Chow Mein Noodles, 12 Oz.
Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz
La Choy Chow Mein Noodles, 12 Oz.
Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz
Comparing Key Nutrients
| Nutrient | La Choy Chow... | Banquet Spag... |
|---|---|---|
| Carbs | 19.0g | 44.0g |
| Sugars | 0.0g | 11.0g |
| Fiber | 1.0g | 7.1g |
| Protein | 3.0g | 22.0g |
| Fat | 5.0g | 18.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
La Choy Chow Mein Noodles, 12 Oz.
Serving size 28.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN STARCH, WATER, LESS THAN 2% OF: SALT, YEAST, SUGAR. CONTAINS: WHEAT.
Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz
Serving size 374.0 GRMg
% Daily Value*
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: WATER, TOMATO PASTE, ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SUGAR, SOYBEAN OIL, CRUSHED GARLIC, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILIPEPPER EXTRACT), SALT, FLAVORING, CITRIC ACID. COOKED SPAGHETTI: WATER, SPAGHETTI (DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), SOYBEAN OIL. MEATBALLS: MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, BREADER (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YEAST), SALT, DEHYDRATED ONION, CRUSHED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE [PRESERVATIVE]), CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, NUTMEG, NATURAL FLAVORS), SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR. CONTAINS: FISH (ANCHOVIES), EGG, MILK, SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Choy Chow Mein Nood...
Minerals
Banquet Spaghetti And ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
La Choy Chow Mein Noodles, ...
Banquet Spaghetti And Meatb...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
La Choy Chow Mein Noodles, 12 Oz. Tags
Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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