La Choy Sliced Bamboo Shoots, 8 Oz. has less impact on blood sugar than Gardenburger Veggie Burgers Veggie Vegan 3.4 Oz 48 Ct
La Choy Sliced Bamboo Shoots, 8 Oz.
Gardenburger Veggie Burgers Veggie Vegan 3.4 Oz 48 Ct
La Choy Sliced Bamboo Shoots, 8 Oz.
Gardenburger Veggie Burgers Veggie Vegan 3.4 Oz 48 Ct
Comparing Key Nutrients
| Nutrient | La Choy Slic... | Gardenburger... |
|---|---|---|
| Carbs | 7.0g | 14.9g |
| Sugars | 4.0g | 1.1g |
| Fiber | 2.9g | 5.7g |
| Protein | 2.0g | 10.0g |
| Fat | 0.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
La Choy Sliced Bamboo Shoots, 8 Oz.
Serving size 226.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAMBOO SHOOTS, WATER.
Gardenburger Veggie Burgers Veggie Vegan 3.4 Oz 48 Ct
Serving size 96.0 GRMg
% Daily Value*
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SOY PROTEIN CONCENTRATE WITH WATER FOR HYDRATION, COOKED GRAIN BLEND (WATER, THREE GRAIN BLEND [WHEAT, BARLEY, TRITICALE]), MUSHROOMS, ROLLED OATS, ONIONS, BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW BELL PEPPERS, BULGUR WITH WATER FOR HYDRATION, CANOLA OIL, MODIFIED VEGETABLE GUM, GARLIC POWDER, WHEAT FIBER, AUTOLYZED YEAST EXTRACT, VINEGAR, ONION POWDER, MUSTARD SEED, SPICES, WHITE WINE, CITRIC ACID, DEXTROSE, FRUIT PECTIN, NATURAL FLAVOR, TARTARIC ACID, SUGAR, MALTED BARLEY, ANNATTO FOR COLOR, GARLIC JUICE, COCONUT OIL, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Choy Sliced Bamboo ...
Vitamins
Minerals
Gardenburger Veggie Bu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gardenburger Veggie Burgers...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
La Choy Sliced Bamboo Shoots, 8 Oz. Tags
Gardenburger Veggie Burgers Veggie Vegan 3.4 Oz 48 Ct Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for La Choy Sliced Bamboo Shoots, 8 Oz.
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Report Data Issues for Gardenburger Veggie Burgers Veggie Vegan 3.4 Oz 48 Ct
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