Which food has less impact on blood sugar?
La Fe, Luncheon Meat
Gracekennedy Foods (Usa) LlcChicken Broth Chicken Sausage
Century Packing CorporationComparing Key Nutrients
| Nutrient | La Fe, Lunch... | Chicken Brot... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 16.0g | 4.0g |
Estimated Blood Sugar Response
Compare La Fe, Luncheon Meat vs Chicken Broth Chicken Sausage: Both have similar blood sugar impact with BSI scores of 1.9 and 0.0 respectively. Chicken Broth Chicken Sausage provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
La Fe, Luncheon Meat
Chicken Broth Chicken Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
La Fe, Luncheon Meat
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, WATER, CONTAINS 2% OR LESS OF: SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, SOYBEAN OIL, HYDROLYZED CORN, SOY AND WHEAT PROTEINS, NATURAL FLAVORINGS, BARLEY MALT FLOUR, SODIUM NITRITE, SMOKE FLAVORING, SODIUM ERYTHORBATE.
Chicken Broth Chicken Sausage
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING (SALT, CORN SYRUP SOLIDS, DEXTROSE, HYDROLYZED CORN, TORULA AND BREWERS YEAST, WHEAT GLUTEN, SOY PROTEIN, SUGAR, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHILI PEPPER, NATURAL SMOKE FLAVOR, NATURAL FLAVORINGS, SODIUM ERYTHORBATE), SALT, CHICKEN BROTH, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Fe, Luncheon Meat
Minerals
Chicken Broth Chicken ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
La Fe, Luncheon Meat Tags
Chicken Broth Chicken Sausage Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: La Fe, Luncheon Meat has a BSI of 1.9 while Chicken Broth Chicken Sausage has a BSI of 0.0. Chicken Broth Chicken Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Broth Chicken Sausage appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
La Fe, Luncheon Meat contains 1.8g of carbohydrates per 100g, while Chicken Broth Chicken Sausage contains 1.8g per 100g. Both foods have similar carbohydrate content.
La Fe, Luncheon Meat provides 0.0g of fiber per 100g, compared to 1.8g in Chicken Broth Chicken Sausage. Chicken Broth Chicken Sausage provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.