Which food has less impact on blood sugar?
Shredded Chicken In Bbq Sauce, Bbq Sauce
Pinnacle Foods Group LlcDeviled Ham Spread, Deviled Ham
B&G Foods, Inc.Comparing Key Nutrients
| Nutrient | Shredded Chi... | Deviled Ham ... |
|---|---|---|
| Carbs | 10.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 20.0g | 8.0g |
| Fat | 4.0g | 15.0g |
Estimated Blood Sugar Response
Shredded Chicken In Bbq Sauce, Bbq Sauce vs Deviled Ham Spread, Deviled Ham comparison: Shredded Chicken In Bbq Sauce, Bbq Sauce has a moderate blood sugar impact (BSI 15.5) while Deviled Ham Spread, Deviled Ham has minimal impact (BSI 1.9). Shredded Chicken In Bbq Sauce, Bbq Sauce contains 9.0g more carbs per serving, Shredded Chicken In Bbq Sauce, Bbq Sauce provides 2.0g more fiber. Consider Deviled Ham Spread, Deviled Ham for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shredded Chicken In Bbq Sauce, Bbq Sauce
Deviled Ham Spread, Deviled Ham
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shredded Chicken In Bbq Sauce, Bbq Sauce
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SAUCE (WATER, SAUCE BLEND [FRUCTOSE, MODIFIED CORN STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), BROWN SUGAR, TOMATO POWDER, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), PAPRIKA (COLOR), GARLIC POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, CITRIC ACID, MALIC ACID, SPICES, CARAMEL COLOR], SUGAR, VINEGAR, SMOKE FLAVOR, MODIFIED FOOD STARCH, XANTHAN GUM).
Deviled Ham Spread, Deviled Ham
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM (CURED WITH WATER, SALT, BROWN SUGAR, SODIUM NITRITE) AND SEASONING (MUSTARD FLOUR, SPICES, TURMERIC).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shredded Chicken In Bb...
Minerals
Deviled Ham Spread, De...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Shredded Chicken In Bbq Sauce, Bbq Sauce Tags
No tags available for this food
Deviled Ham Spread, Deviled Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shredded Chicken In Bbq Sauce, Bbq Sauce has a BSI of 15.5 while Deviled Ham Spread, Deviled Ham has a BSI of 1.9. Deviled Ham Spread, Deviled Ham has the lower blood sugar impact, making it potentially better for blood glucose management.
Deviled Ham Spread, Deviled Ham appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shredded Chicken In Bbq Sauce, Bbq Sauce contains 7.0g of carbohydrates per 100g, while Deviled Ham Spread, Deviled Ham contains 1.7g per 100g. Deviled Ham Spread, Deviled Ham has 5.4g fewer carbs, which may result in less blood sugar impact.
Shredded Chicken In Bbq Sauce, Bbq Sauce provides 1.4g of fiber per 100g, compared to 0.0g in Deviled Ham Spread, Deviled Ham. Shredded Chicken In Bbq Sauce, Bbq Sauce provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.