Which food has less impact on blood sugar?

Green Tea With Ginseng And Honey has less impact on blood sugar than Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry

Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry

Green Tea With Ginseng And Honey

Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline โ€”
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Green Tea With Ginseng And Honey
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 340.0g Measurement baseline โ€”
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry

g
Iced & Bottle Tea Snapple Beverage Corp. Branded

Full Food Name

Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry

Green Tea With Ginseng And Honey

g
Iced & Bottle Tea Ferolito Vultaggio & Sons Branded

Full Food Name

Green Tea With Ginseng And Honey, Green Tea

Comparing Key Nutrients

Nutrient Lady Liberte... Green Tea Wi...
Carbs 29.0g 25.0g
Sugars 29.0g 24.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lady Libertea, Sn...

Green Tea With Gi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry

Serving size 473.0 MLg

Calories 118

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.5mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OUR REAL TEA STARTS WITH THE FINEST TEA LEAVES AND IS MADE FROM: FILTERED WATER, SUGAR, TEA, CITRIC ACID, NATURAL FLAVORS.

Green Tea With Ginseng And Honey

Serving size 340.0 MLg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER HIGH FRUCTOSE CORN SYRUP GLUCOSE-FRUCTOSE SYRUP), HONEY, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lady Libertea, Snapple...

No significant vitamin or mineral data available

Green Tea With Ginseng...

Vitamins

Vitamin C 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lady Libertea, Snapple Blac...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 1 more

Green Tea With Ginseng And ...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry Tags

๐Ÿš€ Rocket Fuel

Green Tea With Ginseng And Honey Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Snapple Beverage Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1911898

Report Data Issues for Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry

Brand Ferolito Vultaggio & Sons
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2050140

Report Data Issues for Green Tea With Ginseng And Honey