Which food has less impact on blood sugar?
Lakeview Farms Chocolate Pudding 15 Oz
Luisa's Gelatin 3.5 Oz
Comparing Key Nutrients
| Nutrient | Lakeview Far... | Luisa's Gela... |
|---|---|---|
| Carbs | 33.8g | 7.9g |
| Sugars | 27.3g | 7.9g |
| Fiber | 1.3g | 0.0g |
| Protein | 3.9g | 1.0g |
| Fat | 2.6g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lakeview Farms Chocolate Pudding 15 Oz
Luisa's Gelatin 3.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lakeview Farms Chocolate Pudding 15 Oz
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WATER, SUGAR, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR.
Luisa's Gelatin 3.5 Oz
Serving size 99.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM.IF STRAWBERRY: ARTIFICIAL FLAVOR, RED 40; IF ORANGE: NATURAL FLAVOR, YELLOW 6; IF LEMON LIME: NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lakeview Farms Chocola...
Minerals
Luisa's Gelatin 3.5 Oz
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lakeview Farms Chocolate Pu...
Luisa's Gelatin 3.5 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lakeview Farms Chocolate Pudding 15 Oz Tags
Luisa's Gelatin 3.5 Oz Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lakeview Farms Chocolate Pudding 15 Oz
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Report Data Issues for Luisa's Gelatin 3.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lakeview Farms Chocolate Pudding 15 Oz has a BSI of 64.4 while Luisa's Gelatin 3.5 Oz has a BSI of 15.8. Luisa's Gelatin 3.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Luisa's Gelatin 3.5 Oz appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lakeview Farms Chocolate Pudding 15 Oz contains 26.0g of carbohydrates per 100g, while Luisa's Gelatin 3.5 Oz contains 8.0g per 100g. Luisa's Gelatin 3.5 Oz has 18.0g fewer carbs, which may result in less blood sugar impact.
Lakeview Farms Chocolate Pudding 15 Oz provides 1.0g of fiber per 100g, compared to 0.0g in Luisa's Gelatin 3.5 Oz. Lakeview Farms Chocolate Pudding 15 Oz provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.