Which food has less impact on blood sugar?

Lakeview Farms Orange Fruit Gelatin 22 Oz has less impact on blood sugar than Tangerine Dragon Froot Jooce 100% Frozen Juice Cup

Lakeview Farms Orange Fruit Gelatin 22 Oz

Tangerine Dragon Froot Jooce 100% Frozen Juice Cup

Lakeview Farms Orange Fruit Gelatin 22 Oz
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tangerine Dragon Froot Jooce 100% Frozen Juice Cup
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 132.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.1
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.1
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lakeview Farms Orange Fruit Gelatin 22 Oz

g
Desserts/Dessert Sauces/Toppings Lakeview Farms Inc. Branded

Full Food Name

Lakeview Farms Orange Fruit Gelatin 22 Oz

Tangerine Dragon Froot Jooce 100% Frozen Juice Cup

g
Desserts/Dessert Sauces/Toppings Lindy's Homemade Branded

Full Food Name

Tangerine Dragon Froot Jooce 100% Frozen Juice Cup

Comparing Key Nutrients

Nutrient Lakeview Far... Tangerine Dr...
Carbs 21.6g 29.0g
Sugars 20.4g 29.0g
Fiber 0.0g 0.0g
Protein 1.2g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lakeview Farms Or...

Tangerine Dragon ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lakeview Farms Orange Fruit Gelatin 22 Oz

Serving size 120.0 GRMg

Calories 96

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 42.0mg 2%
Total Carbohydrates 21.6g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.4g

* 1.2g of carbohydrates not detailed in USDA data

Protein 1.2g 2%
Calcium 0.0mg 0%
Iron 2.4mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, FRUIT (PEACHES, PINEAPPLE, PEARS, PINEAPPLE JUICE), GELATIN, SUGAR, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, NATURAL FLAVOR, YELLOW 6, RED 40.

Tangerine Dragon Froot Jooce 100% Frozen Juice Cup

Serving size 132.0 MLTg

Calories 119

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 29.0g
Protein 0.0g 0%
Calcium 26.4mg 2%
Iron 0.7mg 4%
Potassium 316.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE (WATER AND APPLE JUICE CONCENTRATE), NATURAL TANGERINE FLAVOR, NATURAL ORANGE FLAVOR, CITRIC ACID, NATURAL COLOR (TURMERIC), VITAMIN C, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, NATURAL COLOR, MALIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lakeview Farms Orange ...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Tangerine Dragon Froot...

Vitamins

Vitamin C 96% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lakeview Farms Orange Fruit...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 6 more

Tangerine Dragon Froot Jooc...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lakeview Farms Orange Fruit Gelatin 22 Oz Tags

🚀 Rocket Fuel

Tangerine Dragon Froot Jooce 100% Frozen Juice Cup Tags

👹 Gut Gremlin
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lakeview Farms Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2525747

Report Data Issues for Lakeview Farms Orange Fruit Gelatin 22 Oz

Brand Lindy's Homemade
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2700448

Report Data Issues for Tangerine Dragon Froot Jooce 100% Frozen Juice Cup