Which food has less impact on blood sugar?
Larabar Apple Cobbler Protein Bar
General Mills Sales Inc.Larabar Cherry Pie Mini Fruit & Nut Bar
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Larabar Appl... | Larabar Cher... |
|---|---|---|
| Carbs | 26.0g | 14.0g |
| Sugars | 19.2g | 11.0g |
| Fiber | 4.7g | 2.0g |
| Protein | 10.9g | 2.0g |
| Fat | 7.3g | 4.0g |
Estimated Blood Sugar Response
Larabar Apple Cobbler Protein Bar vs Larabar Cherry Pie Mini Fruit & Nut Bar: Significant difference in blood sugar impact. Larabar Apple Cobbler Protein Bar has high impact (BSI 40.0) compared to Larabar Cherry Pie Mini Fruit & Nut Bar's moderate impact (BSI 22.9). Larabar Apple Cobbler Protein Bar contains 12.0g more carbs per serving, Larabar Apple Cobbler Protein Bar provides 2.7g more fiber. Larabar Cherry Pie Mini Fruit & Nut Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Larabar Apple Cobbler Protein Bar
Larabar Cherry Pie Mini Fruit & Nut Bar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Larabar Apple Cobbler Protein Bar
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, ALMONDS, PEA PROTEIN, APPLES, CINNAMON, SEA SALT. CONTAINS ALMOND INGREDIENTS.
Larabar Cherry Pie Mini Fruit & Nut Bar
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, ALMONDS, UNSWEETENED CHERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Larabar Apple Cobbler ...
Minerals
Larabar Cherry Pie Min...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Larabar Apple Cobbler Protein Bar Tags
Larabar Cherry Pie Mini Fruit & Nut Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Larabar Apple Cobbler Protein Bar has a BSI of 40.0 while Larabar Cherry Pie Mini Fruit & Nut Bar has a BSI of 22.9. Larabar Cherry Pie Mini Fruit & Nut Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Larabar Cherry Pie Mini Fruit & Nut Bar appears to be the better choice for diabetics with a lower BSI score of 22.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Larabar Apple Cobbler Protein Bar contains 50.0g of carbohydrates per 100g, while Larabar Cherry Pie Mini Fruit & Nut Bar contains 63.6g per 100g. Larabar Apple Cobbler Protein Bar has 13.6g fewer carbs, which may result in less blood sugar impact.
Larabar Apple Cobbler Protein Bar provides 9.0g of fiber per 100g, compared to 9.1g in Larabar Cherry Pie Mini Fruit & Nut Bar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the processed cereal products category to find more alternatives and make additional comparisons.