✅ Less blood sugar impact

Large Cooked In Shell Shrimp

Fremont [Fish Market]
BSI Score:
2

Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices

Fremont [Fish Market]
BSI Score:
2
Fremont [Fish Market] Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Large Cooked... Wild Caught ...
Carbs 1.0g 4.0g
Sugars 0.0g 4.0g
Fiber 0.0g 3.0g
Protein 19.0g 11.0g
Fat 0.5g 1.0g

Estimated Blood Sugar Response

Compare Large Cooked In Shell Shrimp vs Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Large Cooked In Shell Shrimp

Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Large Cooked In S...

Wild Caught Shrim...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Large Cooked In Shell Shrimp

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 140.1mg 47%
Sodium 280.2mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 59.9mg 5%
Iron 2.0mg 11%
Potassium 150.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (LITOPENAEUS VANNAMEI), SALT.

Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices

Serving size 141.0 Gg

Calories 71

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.4mg 16%
Sodium 469.5mg 20%
Total Carbohydrates 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 11.0g 22%
Calcium 31.0mg 2%
Iron 1.0mg 6%
Potassium 269.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW WILD CAUGHT ARGENTINE RED SHRIMP (PLEOTICUS MUELLERI) [RAW SHRIMP, SODIUM METABISULFITE (PRESERVATIVE), SALT], RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, TEX-MEX SEASONING [SALT, SPICES (CUMIN, CAYENNE, PAPRIKA, PEPPER, OREGANO), ONION, GARLIC, RED PEPPER, SUGAR].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Large Cooked In Shell ...

Minerals

Calcium 5% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Wild Caught Shrimp Faj...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Large Cooked In Shell Shrimp Tags

Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fremont [Fish Market]
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1067067

Report Data Issues for Large Cooked In Shell Shrimp

Brand Fremont [Fish Market]
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1139678

Report Data Issues for Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management