Which food has less impact on blood sugar?

✅ Less blood sugar impact

Larry The Cable Guy, Tater Chips

Shearer's Foods Llc
BSI Score:
28

Hot Wasabi Crunch

Jerry's Nut House, Inc.
BSI Score:
30
Jerry's Nut House, Inc. Branded Chips, Pretzels & Snacks
Shearer's Foods Llc Branded Chips, Pretzels & Snacks

Comparing Key Nutrients

Nutrient Larry The Ca... Hot Wasabi C...
Carbs 16.0g 18.0g
Sugars 0.0g 1.0g
Fiber 1.0g 2.0g
Protein 2.0g 6.0g
Fat 9.0g 3.0g

Estimated Blood Sugar Response

Compare Larry The Cable Guy, Tater Chips vs Hot Wasabi Crunch: Both have similar blood sugar impact with BSI scores of 28.1 and 30.1 respectively. Hot Wasabi Crunch contains 2.0g more carbs per serving, Hot Wasabi Crunch provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Larry The Cable Guy, Tater Chips

Hot Wasabi Crunch

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Larry The Cable G...

Hot Wasabi Crunch

Nutritional Labels

This section compares the nutritional labels of the two foods.

Larry The Cable Guy, Tater Chips

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, TORULA YEAST, SUGAR, TOMATO POWDER, NATURAL & ARTIFICIAL FLAVOR, LACTIC ACID, GREEN BITS (CORN STARCH, GUM ARABIC, GLYCERINE, EXTRACTIVES OF TURMERIC (COLOR), TITANIUM DIOXIDE, BLUE 1, RED 40), RED BITS (CORN STARCH, GUM ARABIC, GLYCERINE, TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1), YEAST EXTRACT, SPICE, NATURAL SMOKE FLAVOR, MALIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE.

Hot Wasabi Crunch

Serving size 28.0 Gg

Calories 116

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 176.1mg 8%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.9mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN PEAS, CORN STARCH, WHEAT FLOUR, RICE FLOUR, LIQUID SUGAR, PALM OIL, SALT, WASABI FLAVOR, ARTIFICIAL COLORS FD&C YELLOW #5 & FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Larry The Cable Guy, T...

Vitamins

Vitamin C 19% DV

Minerals

Calcium 7% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Hot Wasabi Crunch

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Larry The Cable Guy, Tater Chips Tags

Hot Wasabi Crunch Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shearer's Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1873905

Report Data Issues for Larry The Cable Guy, Tater Chips

Brand Jerry's Nut House, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2042016

Report Data Issues for Hot Wasabi Crunch

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management