Which food has less impact on blood sugar?

Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original has less impact on blood sugar than Lasagna Pasta With Beef In Tomato Sauce, Beef

Lasagna Pasta With Beef In Tomato Sauce, Beef

Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original

Lasagna Pasta With Beef In Tomato Sauce, Beef
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 205.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 3.1g Not digested -6.1
Net Carbs 22.9g Digestible carbs 45.8
Protein 9.0g Moderates impact -0.4
Fat 7.0g Slows digestion -0.2
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.1g Raises blood sugar 14.3
Fiber 0.0g Not digested 0.0
Net Carbs 7.1g Digestible carbs 14.3
Protein 7.1g Moderates impact -0.2
Fat 3.6g Slows digestion -0.1
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lasagna Pasta With Beef In Tomato Sauce, Beef

g
Chili & Stew Chef Boyardee Branded

Full Food Name

Lasagna Pasta With Beef In Tomato Sauce, Beef

Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original

g
Chili & Stew Bumble Bee Foods, Llc Branded

Full Food Name

Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original

Comparing Key Nutrients

Nutrient Lasagna Past... Castleberry'...
Carbs 26.0g 1.0g
Sugars 8.0g 0.0g
Fiber 3.1g 0.0g
Protein 9.0g 1.0g
Fat 7.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lasagna Pasta Wit...

Castleberry's, Bu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lasagna Pasta With Beef In Tomato Sauce, Beef

Serving size 205.0 Gg

Calories 201

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 719.6mg 31%
Total Carbohydrates 26.0g 9%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g

* 14.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.5mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE, LASAGNA NOODLES (DURUM SEMOLINA, EGG WHITES, GLYCERYL MONOSTEARATE), BEEF AND SEASONED BEEF DICED TOMATOES TOMATOES, TOMATO JUICE, SALT, CITRIC ACID [ ACIDULANT], CALCIUM CHLORIDE), GLUCOSE-FRUCTOSE AND/OR SUGAR, DEHYDRATED VEGETABLES (ONIONS, GARLIC, PARSLEY), SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CHEESE FLAVOR, SPICES.

Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original

Serving size 14.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 65.0mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEANS, BEEF FAT, TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED FOOD STARCH, TOMATO PASTE, SPICES, SALT, ONION POWDER, CARAMEL COLORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lasagna Pasta With Bee...

Vitamins

Vitamin A 41% DV

Minerals

Calcium 1% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Castleberry's, Bunker ...

Vitamins

Vitamin A 79% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lasagna Pasta With Beef In ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Castleberry's, Bunker Hill,...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Lasagna Pasta With Beef In Tomato Sauce, Beef Tags

🚀 Rocket Fuel

Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chef Boyardee
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1118399

Report Data Issues for Lasagna Pasta With Beef In Tomato Sauce, Beef

Brand Bumble Bee Foods, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2544682

Report Data Issues for Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original