Which food has less impact on blood sugar?
Le Petite Fromage Little Cheese Spread, Garlic & Herbs
Savencia Cheese Usa LlcJust Like Original Cream Cheese Alternative, Just Like Original
Panache' InternationalComparing Key Nutrients
| Nutrient | Le Petite Fr... | Just Like Or... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.0g | 7.0g |
Estimated Blood Sugar Response
Compare Le Petite Fromage Little Cheese Spread, Garlic & Herbs vs Just Like Original Cream Cheese Alternative, Just Like Original: Both have similar blood sugar impact with BSI scores of 1.9 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Le Petite Fromage Little Cheese Spread, Garlic & Herbs
Just Like Original Cream Cheese Alternative, Just Like Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Le Petite Fromage Little Cheese Spread, Garlic & Herbs
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CULTURED MILK AND CREAM, WHEY PROTEIN, LOWFAT YOGURT (PASTEURIZED CULTURED MILK), GARLIC, SALT, SPICES.
Just Like Original Cream Cheese Alternative, Just Like Original
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT OIL, POTATO STARCH, SALT (SEA SALT), GLUCONO-DELTALACTONE, FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Le Petite Fromage Litt...
Vitamins
Minerals
Just Like Original Cre...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Le Petite Fromage Little Cheese Spread, Garlic & Herbs Tags
Just Like Original Cream Cheese Alternative, Just Like Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Le Petite Fromage Little Cheese Spread, Garlic & Herbs has a BSI of 1.9 while Just Like Original Cream Cheese Alternative, Just Like Original has a BSI of 3.9. Le Petite Fromage Little Cheese Spread, Garlic & Herbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Le Petite Fromage Little Cheese Spread, Garlic & Herbs appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Le Petite Fromage Little Cheese Spread, Garlic & Herbs contains 5.9g of carbohydrates per 100g, while Just Like Original Cream Cheese Alternative, Just Like Original contains 6.7g per 100g. Both foods have similar carbohydrate content.
Le Petite Fromage Little Cheese Spread, Garlic & Herbs provides 0.0g of fiber per 100g, compared to 0.0g in Just Like Original Cream Cheese Alternative, Just Like Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.