Which food has less impact on blood sugar?
Lemmy, Lemonade, Black Cherry, Black Cherry
Orca Beverage Co.Lemon Cola, Lemon
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Lemmy, Lemon... | Lemon Cola, ... |
|---|---|---|
| Carbs | 45.0g | 28.0g |
| Sugars | 45.0g | 28.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemmy, Lemonade, Black Cherry, Black Cherry vs Lemon Cola, Lemon: Significant difference in blood sugar impact. Lemmy, Lemonade, Black Cherry, Black Cherry has extremely high impact (BSI 90.0) compared to Lemon Cola, Lemon's very high impact (BSI 56.0). Lemmy, Lemonade, Black Cherry, Black Cherry contains 17.0g more carbs per serving. Lemon Cola, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemmy, Lemonade, Black Cherry, Black Cherry
Lemon Cola, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemmy, Lemonade, Black Cherry, Black Cherry
Serving size 410.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE FILTERED WATER, CANE SUGAR, LEMON JUICE (NOT FROM CONCENTRATE) NATURAL FLAVOR & NATURAL COLOR.
Lemon Cola, Lemon
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CLARIFIED LEMON JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemmy, Lemonade, Black Cherry, Black Cherry Tags
Lemon Cola, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemmy, Lemonade, Black Cherry, Black Cherry has a BSI of 90.0 while Lemon Cola, Lemon has a BSI of 56.0. Lemon Cola, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Cola, Lemon appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemmy, Lemonade, Black Cherry, Black Cherry contains 11.0g of carbohydrates per 100g, while Lemon Cola, Lemon contains 11.7g per 100g. Both foods have similar carbohydrate content.
Lemmy, Lemonade, Black Cherry, Black Cherry provides 0g of fiber per 100g, compared to 0g in Lemon Cola, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.