✅ Less blood sugar impact

Lemon Artichoke Simmer Sauce, Lemon Artichoke

Rafael Padilla & Cia S. En C.
BSI Score:
6

Da Coach's Pork Chop Sauce

Reed Legal Group, Pllc
BSI Score:
6
Reed Legal Group, Pllc Branded Other Cooking Sauces
Rafael Padilla & Cia S. En C. Branded Other Cooking Sauces

Comparing Key Nutrients

Nutrient Lemon Artich... Da Coach's P...
Carbs 4.0g 3.0g
Sugars 0.0g 3.0g
Fiber 1.0g 0.0g
Protein 2.0g 0.0g
Fat 9.0g 0.0g

Estimated Blood Sugar Response

Compare Lemon Artichoke Simmer Sauce, Lemon Artichoke vs Da Coach's Pork Chop Sauce: Both have similar blood sugar impact with BSI scores of 5.9 and 6.0 respectively. Lemon Artichoke Simmer Sauce, Lemon Artichoke provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lemon Artichoke Simmer Sauce, Lemon Artichoke

Da Coach's Pork Chop Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lemon Artichoke S...

Da Coach's Pork C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Artichoke Simmer Sauce, Lemon Artichoke

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 719.8mg 31%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.3mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, NATURAL CHICKEN STOCK (CHICKEN STOCK, SEA SALT, NATURAL CHICKEN FLAVOR, YEAST EXTRACT, CHICKEN FAT, GARLIC AND ONION POWDER, VEGETABLE STOCK (CARROT, CELERY, ONION, LEEK), BAY, THYME, MARJORAM, SAGE, WHITE PEPPER, CARROT POWDER)), ARTICHOKES, UNSALTED BUTTER, WHITE WINE, CANOLA OIL, FRESH GARLIC, SALT, CORNSTARCH, LEMON JUICE (FROM CONCENTRATE), CAPERS (WATER, VINEGAR, SALT), SPICES, PARSLEY, XANTHAN GUM.

Da Coach's Pork Chop Sauce

Serving size 17.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (TOMATO PASTE, WATER), MALT VINEGAR, HIGH FRUCTOSE CORN SYRUP, DISTILLED WHITE VINEGAR, RAISIN JUICE CONCENTRATE, SALT, APPLE JUICE CONCENTRATE, XANTHAN GUM, MUSTARD FLOUR, TURMERIC, CANOLA OIL, CORN SYRUP, TAMARIND EXTRACT, SPICES, SODIUM BENZOATE AS PRESERVATIVE, GARLIC POWDER, ONION POWDER, MOLASSES, ASCORBIC ACID, NATURAL EXTRACTIVES OR TURMERIC, CARAMEL COLOR, NATURAL FLAVORS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Artichoke Simmer...

Vitamins

Vitamin C 5% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Da Coach's Pork Chop S...

Vitamins

Vitamin C 39% DV

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Lemon Artichoke Simmer Sauce, Lemon Artichoke Tags

Da Coach's Pork Chop Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2160181

Report Data Issues for Lemon Artichoke Simmer Sauce, Lemon Artichoke

Brand Reed Legal Group, Pllc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918417

Report Data Issues for Da Coach's Pork Chop Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management