Lemon Crunch Bites has less impact on blood sugar than Frosted Chocolate Fudge Flavored Pastries
Lemon Crunch Bites
Frosted Chocolate Fudge Flavored Pastries
Lemon Crunch Bites
Frosted Chocolate Fudge Flavored Pastries
Comparing Key Nutrients
| Nutrient | Lemon Crunch... | Frosted Choc... |
|---|---|---|
| Carbs | 27.0g | 72.0g |
| Sugars | 18.0g | 39.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 9.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Crunch Bites
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX [SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, CORN STARCH, DEXTROSE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XATHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, BUTTER, SOY FLOUR, EGG], POWDERED SUGAR (SUGAR, CORNSTARCH), EGGS, SOYBEAN OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, MARGARINE [PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- & DIGLYCERIDES, COLORED WITH ANNATTO & TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED], SUGAR, SUGAR, LEMON PEEL, WATER, CITRIC ACID, LEMON JUICE, LEMON FRUIT BASE [CORN SYRUP, LEMON PEEL, SUGAR, WATER, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, CITRUS PECTIN, BENZOATE OF SODA, POTASSIUM SORBATE ADDED AS PRESERVATIVES, XANTHAN GUM, FD & C YELLOW NO. 5], CORN SYRUP, VEGETABLE OIL FLAKES [PARTIALLY HYDROGENATED SOYBEAN OIL & PARTIALLY HYDROGENATED COTTONSEED OIL, WITH SOYBEAN LECITHIN ADDED], INVERT SUGAR, NATURAL & ARTIFICIAL LEMON OIL, ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR AGAR, CONTAINS 2% OR LESS LOCUST BEAN GUM, MONO- & DIGLYCERIDES), ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, CONTAINS 2% OR LESS SALT, MONO- & DIGLYCERIDES, LOCUST BEAN GUM, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR), LEMON EMULSION [WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, PRESERVATIVES (PROPYL GALLATE, CITRIC ACID), YELLOW 5], SALT, POTASSIUM SORBATE, TITANIUM DIOXIDE (COLOR), SODIUM PROPIONATE, YELLOW COLOR( WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERENE, FD&C YELLOW 5 (E 102), SUGAR, MODIFED FOOD STARCH, CARRAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, CITRIC ACID).
Frosted Chocolate Fudge Flavored Pastries
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, PALM OIL, WHEY PERMEATE, CONTAINS LESS THAN 2% OF: WATER, COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PRE-GELATINIZED YELLOW CORN MEAL, COLOR ADDED (CARAMEL COLOR, TITANIUM DIOXIDE, BEETROOT JUICE CONCENTRATE), SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GELATIN, ENZYME MODIFIED SOY PROTEIN, FLOUR, YELLOW CORN FLOUR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Crunch Bites
Vitamins
Minerals
Frosted Chocolate Fudg...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Crunch Bites
Frosted Chocolate Fudge Fla...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Crunch Bites Tags
Frosted Chocolate Fudge Flavored Pastries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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