Which food has less impact on blood sugar?
Lemon Flavored Sweet Iced Tea Mix, Lemon
Nestle Usa Inc.Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea
R. C. Bigelow, Inc.Comparing Key Nutrients
| Nutrient | Lemon Flavor... | Bigelow, Liq... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 15.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Flavored Sweet Iced Tea Mix, Lemon vs Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea: Significant difference in blood sugar impact. Lemon Flavored Sweet Iced Tea Mix, Lemon has high impact (BSI 30.0) compared to Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea's minimal impact (BSI 2.0). Lemon Flavored Sweet Iced Tea Mix, Lemon contains 14.0g more carbs per serving. Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Flavored Sweet Iced Tea Mix, Lemon
Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Flavored Sweet Iced Tea Mix, Lemon
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, INSTANT TEA, MALTODEXTRIN, MALIC ACID, TRICALCIUM PHOSPHATE (PREVENTS CAKING), NATURAL LEMON FLAVOR, SUCRALOSE.
Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea
Serving size 3.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, BLACK TEA BLEND, NATURAL PEACH FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID AND REB-A (NATURAL STEVIA LEAF SWEETENER).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Flavored Sweet Iced Tea Mix, Lemon Tags
Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Flavored Sweet Iced Tea Mix, Lemon has a BSI of 30.0 while Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea has a BSI of 2.0. Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Flavored Sweet Iced Tea Mix, Lemon contains 93.8g of carbohydrates per 100g, while Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea contains 33.3g per 100g. Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea has 60.4g fewer carbs, which may result in less blood sugar impact.
Lemon Flavored Sweet Iced Tea Mix, Lemon provides 0g of fiber per 100g, compared to 0g in Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.