Which food has less impact on blood sugar?
Trueplus, Glucose Tablets, Orange, Orange
Natural Fruit Punch Flavor Hydration Drink
Comparing Key Nutrients
| Nutrient | Trueplus, Gl... | Natural Frui... |
|---|---|---|
| Carbs | 4.0g | 18.0g |
| Sugars | 4.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Trueplus, Glucose Tablets, Orange, Orange
Natural Fruit Punch Flavor Hydration Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trueplus, Glucose Tablets, Orange, Orange
Serving size 4.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (D-GLUCOSE), MALTODEXTRIN, CITRIC ACID, MAGNESIUM STEARATE, MICROCRYSTALLINE CELLULOSE, NATURAL & ARTIFICIAL ORANGE FLAVOR, ASCORBIC ACID, YELLOW #6.
Natural Fruit Punch Flavor Hydration Drink
Serving size 360.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REVERSE OSMOSIS FILTERED WATER. SUGAR. DEXTROSE, GLYCERN, NATURAL FRUIT PUNCH FLAVOR. CITRIC ACID MONOPOTASSIUM PHOSPHATE AND SODIUM CHLORIDE AND MAGNESIUM CHLORIDE ELECTROLYTE SOURCES) GUAR GUM, POTASSIUM SORBATE, SODIUM BENZOATE, YELLOW 5. RED 40. VITAMIN A (AS ACETATE), VITAMIN C (AS ASCORBIC ACID), VITAMIN E (AS ALPHA-TOCOPHEROL ACETATE), VITAMIN B1 (AS THIAMIN). VITAMIN B2 (AS RIBOFLAVIN), VITAMIN B6 (AS PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (AS CYANOCOBALAMIN)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Trueplus, Glucose Tabl...
No significant vitamin or mineral data available
Natural Fruit Punch Fl...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Trueplus, Glucose Tablets, ...
Natural Fruit Punch Flavor ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trueplus, Glucose Tablets, Orange, Orange Tags
Natural Fruit Punch Flavor Hydration Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trueplus, Glucose Tablets, Orange, Orange
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Report Data Issues for Natural Fruit Punch Flavor Hydration Drink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trueplus, Glucose Tablets, Orange, Orange has a BSI of 8.0 while Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch has a BSI of 36.0. Trueplus, Glucose Tablets, Orange, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Trueplus, Glucose Tablets, Orange, Orange appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trueplus, Glucose Tablets, Orange, Orange contains 100.0g of carbohydrates per 100g, while Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch contains 5.0g per 100g. Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch has 95.0g fewer carbs, which may result in less blood sugar impact.
Trueplus, Glucose Tablets, Orange, Orange provides 0.0g of fiber per 100g, compared to 0.0g in Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.