Which food has less impact on blood sugar?
Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry
Storck Usa LpMilk Chocolates Holiday Countdown Calendar, Milk Chocolates
Frankford Candy, LlcComparing Key Nutrients
| Nutrient | Lemon Orange... | Milk Chocola... |
|---|---|---|
| Carbs | 23.0g | 32.0g |
| Sugars | 17.0g | 30.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 1.5g | 13.0g |
Estimated Blood Sugar Response
Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry vs Milk Chocolates Holiday Countdown Calendar, Milk Chocolates: Significant difference in blood sugar impact. Milk Chocolates Holiday Countdown Calendar, Milk Chocolates has very high impact (BSI 58.8) compared to Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry's high impact (BSI 43.6). Milk Chocolates Holiday Countdown Calendar, Milk Chocolates contains 9.0g more carbs per serving. Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry
Milk Chocolates Holiday Countdown Calendar, Milk Chocolates
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry
Serving size 26.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), PALM OIL, SORBITOL (FROM WHEAT OR CORN), GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLACK CARROT JUICE CONCENTRATE (COLOR), TURMERIC OLEORESIN (COLOR).
Milk Chocolates Holiday Countdown Calendar, Milk Chocolates
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), POLYGLYCEROL POLYRICINOLEATE (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Orange Raspberry...
Minerals
Milk Chocolates Holida...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry Tags
Milk Chocolates Holiday Countdown Calendar, Milk Chocolates Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Milk Chocolates Holiday Countdown Calendar, Milk Chocolates
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry has a BSI of 43.6 while Milk Chocolates Holiday Countdown Calendar, Milk Chocolates has a BSI of 58.8. Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry appears to be the better choice for diabetics with a lower BSI score of 43.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry contains 86.8g of carbohydrates per 100g, while Milk Chocolates Holiday Countdown Calendar, Milk Chocolates contains 64.0g per 100g. Milk Chocolates Holiday Countdown Calendar, Milk Chocolates has 22.8g fewer carbs, which may result in less blood sugar impact.
Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry provides 3.8g of fiber per 100g, compared to 2.0g in Milk Chocolates Holiday Countdown Calendar, Milk Chocolates. Lemon Orange Raspberry Strawberry Flavor Fruit Chews, Lemon Orange Raspberry Strawberry provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.