Which food has less impact on blood sugar?

Lemon Pie Filling has less impact on blood sugar than Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

Lemon Pie Filling

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

BSI: 62 - High Impact
BSI: 72 - High Impact

Lemon Pie Filling

g
Pastry Shells & Fillings Knouse Foods, Inc/Musselman Dv Branded

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Comparing Key Nutrients

Nutrient Lemon Pie Fi... Duncan Hines...
Carbs 31.0g 36.0g
Sugars 24.0g 28.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 3.0g

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Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Pie Filling

Duncan Hines, Wil...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Pie Filling

Serving size 85.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED (CORN), CONCENTRATED LEMON JUICE, SODIUM CITRATE, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, TITANIUM DIOXIDE AND NATURAL FLAVOR. YELLOW 5 COLOR.

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

Serving size 91.0 Gg

Calories 170

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 134.7mg 6%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH-MODIFIED, SOYBEAN OIL, LIME JUICE CONCENTRATE, NATURAL FLAVORS, MONO & DIGLYCERIDES, SODIUM CITRATE, CITRIC ACID, SALT, LOCUST BEAN GUM, TITANIUM DIOXIDE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL COLORS (INCLUDING YELLOW 5, YELLOW 6, BLUE 1).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Pie Filling

No significant vitamin or mineral data available

Duncan Hines, Wilderne...

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Pie Filling

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 4 more

Duncan Hines, Wilderness, O...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Knouse Foods, Inc/Musselman Dv
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2077080

Report Data Issues for Lemon Pie Filling

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2038018

Report Data Issues for Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping