Which food has less impact on blood sugar?
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric
Gilbert's Candy & Confections, LlcGlacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry
The Quaker Oats Co./Gatorade Van CampComparing Key Nutrients
| Nutrient | Lemon Turmer... | Glacier Cher... |
|---|---|---|
| Carbs | 8.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.5g | 10.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric vs Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry comparison: Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric has a low blood sugar impact (BSI 13.9) while Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry has minimal impact (BSI 3.5). Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric contains 6.0g more carbs per serving. Consider Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric
Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric
Serving size 340.0 GMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING FILTERED WATER, ERYTHRITOL, LEMON JUICE CONCENTRATE, ORGANIC APPLE CIDER VINEGAR, MALIC ACID, ORGANIC GINGER JUICE, NATURAL LEMON FLAVOR, ORGANIC PEAR JUICE CONCENTRATE, NATURAL GINGER FLAVOR, MOMENT PROPRIETARY ADAPTOGEN BLEND (L-THEANINE, ASHWAGANDHA), ORGANIC TURMERIC JUICE POWDER, ORGANIC BLACK PEPPER EXTRACT.
Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry
Serving size 15.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN ISOLATE, CITRIC ACID, SODIUM CITRATE, SALT, CORN SYRUP*, MALTODEXTRIN, MONOPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SUCRALOSE, SILICON DIOXIDE, ACESULFAME POTASSIUM, *ADDS A TRIVIAL AMOUNT OF SUGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Turmeric Sparkli...
No significant vitamin or mineral data available
Glacier Cherry Zero Su...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric Tags
Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric has a BSI of 13.9 while Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry has a BSI of 3.5. Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric contains 2.4g of carbohydrates per 100g, while Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry contains 13.3g per 100g. Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric has 11.0g fewer carbs, which may result in less blood sugar impact.
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric provides 0.3g of fiber per 100g, compared to 0g in Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.