Which food has less impact on blood sugar?
Lemonade Drink
Topco Associates, Inc.Lemon Lime Soda
Fiesta Mart Inc.Comparing Key Nutrients
| Nutrient | Lemonade Drink | Lemon Lime Soda |
|---|---|---|
| Carbs | 30.0g | 41.0g |
| Sugars | 28.0g | 40.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemonade Drink vs Lemon Lime Soda: Significant difference in blood sugar impact. Lemon Lime Soda has extremely high impact (BSI 82.0) compared to Lemonade Drink's very high impact (BSI 60.0). Lemon Lime Soda contains 11.0g more carbs per serving. Lemonade Drink is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemonade Drink
Lemon Lime Soda
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemonade Drink
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, LEMON JUICE, AND NATURAL FLAVORS.
Lemon Lime Soda
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemonade Drink Tags
Lemon Lime Soda Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemonade Drink has a BSI of 60.0 while Lemon Lime Soda has a BSI of 82.0. Lemonade Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemonade Drink appears to be the better choice for diabetics with a lower BSI score of 60.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemonade Drink contains 12.5g of carbohydrates per 100g, while Lemon Lime Soda contains 11.6g per 100g. Both foods have similar carbohydrate content.
Lemonade Drink provides 0g of fiber per 100g, compared to 0g in Lemon Lime Soda. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.