Which food has less impact on blood sugar?
Lemonade Flavored Drink, Lemonade
Kraft Heinz Foods CompanyPassionfruit Antioxidant Lemonade, Passionfruit
Poppilu LlcComparing Key Nutrients
| Nutrient | Lemonade Fla... | Passionfruit... |
|---|---|---|
| Carbs | 21.0g | 16.0g |
| Sugars | 20.0g | 14.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemonade Flavored Drink, Lemonade vs Passionfruit Antioxidant Lemonade, Passionfruit comparison: Lemonade Flavored Drink, Lemonade has a high blood sugar impact (BSI 42.0) while Passionfruit Antioxidant Lemonade, Passionfruit has high impact (BSI 32.0). Lemonade Flavored Drink, Lemonade contains 5.0g more carbs per serving. Consider Passionfruit Antioxidant Lemonade, Passionfruit for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemonade Flavored Drink, Lemonade
Passionfruit Antioxidant Lemonade, Passionfruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemonade Flavored Drink, Lemonade
Serving size 200.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CONTAINS LESS THAN 2% OF CITRIC ACID, POTASSIUM CITRATE, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, ROSEMARY EXTRACT (TO PROTECT FLAVOR), YELLOW 5, CALCIUM DISODIUM EDTA AND POTASSIUM SORBATE (PRESERVE FRESHNESS).
Passionfruit Antioxidant Lemonade, Passionfruit
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LEMON JUICE, CANE SUGAR, PASSIONFRUIT JUICE CONCENTRATE, ARONIA JUICE CONCENTRATE, ACEROLA CHERRY EXTRACT, STEVIA LEAF EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemonade Flavored Drin...
No significant vitamin or mineral data available
Passionfruit Antioxida...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemonade Flavored Drink, Lemonade Tags
Passionfruit Antioxidant Lemonade, Passionfruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemonade Flavored Drink, Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemonade Flavored Drink, Lemonade has a BSI of 42.0 while Passionfruit Antioxidant Lemonade, Passionfruit has a BSI of 32.0. Passionfruit Antioxidant Lemonade, Passionfruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Passionfruit Antioxidant Lemonade, Passionfruit appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemonade Flavored Drink, Lemonade contains 10.5g of carbohydrates per 100g, while Passionfruit Antioxidant Lemonade, Passionfruit contains 4.5g per 100g. Passionfruit Antioxidant Lemonade, Passionfruit has 6.0g fewer carbs, which may result in less blood sugar impact.
Lemonade Flavored Drink, Lemonade provides 0g of fiber per 100g, compared to 0g in Passionfruit Antioxidant Lemonade, Passionfruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.