Which food has less impact on blood sugar?

Lemonade, Strawberry

Country Acres Cider & Produce Inc.
BSI Score:
100
✅ Less blood sugar impact

Old Fashioned Lemonade

Schnuck Markets, Inc.
BSI Score:
86
Schnuck Markets, Inc. Branded Soda
Country Acres Cider & Produce Inc. Branded Soda

Comparing Key Nutrients

Nutrient Lemonade, St... Old Fashione...
Carbs 56.0g 43.0g
Sugars 53.0g 43.0g
Fiber 0.0g 0.0g
Protein 6.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Lemonade, Strawberry vs Old Fashioned Lemonade comparison: Lemonade, Strawberry has a extremely high blood sugar impact (BSI 100.0) while Old Fashioned Lemonade has extremely high impact (BSI 86.0). Lemonade, Strawberry contains 13.0g more carbs per serving. Consider Old Fashioned Lemonade for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lemonade, Strawberry

Old Fashioned Lemonade

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lemonade, Strawberry

Old Fashioned Lem...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemonade, Strawberry

Serving size 473.0 MLg

Calories 227

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 33.1mg 1%
Total Carbohydrates 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 53.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, FRESH SQUEEZED LEMON JUICE, CANE SUGAR, NATURAL FLAVORS, NATURAL COLOR.

Old Fashioned Lemonade

Serving size 360.0 MLg

Calories 180

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.4mg 1%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 43.0g
Protein 0.0g 0%
Calcium 14.4mg 1%
Iron 0.0mg 0%
Potassium 3.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, LEMON PULP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemonade, Strawberry

No significant vitamin or mineral data available

Old Fashioned Lemonade

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemonade, Strawberry Tags

Old Fashioned Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Country Acres Cider & Produce Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2113299

Report Data Issues for Lemonade, Strawberry

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1925328

Report Data Issues for Old Fashioned Lemonade

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management