Which food has less impact on blood sugar?
Libbys Corned Beef With Onion, 12 Oz
Conagra Brands IncTyson If Unbreaded Chicken Livers
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | Libbys Corne... | Tyson If Unb... |
|---|---|---|
| Carbs | 2.0g | 1.1g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 19.0g |
| Fat | 8.0g | 4.3g |
Estimated Blood Sugar Response
Compare Libbys Corned Beef With Onion, 12 Oz vs Tyson If Unbreaded Chicken Livers: Both have similar blood sugar impact with BSI scores of 3.7 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Libbys Corned Beef With Onion, 12 Oz
Tyson If Unbreaded Chicken Livers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Libbys Corned Beef With Onion, 12 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, BEEF, ONIONS, SALT, ONION POWDER, SUGAR, SODIUM NITRITE.
Tyson If Unbreaded Chicken Livers
Serving size 118.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INDIVIDUALLY FROZEN CHICKEN LIVERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Libbys Corned Beef Wit...
Minerals
Tyson If Unbreaded Chi...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Libbys Corned Beef With Onion, 12 Oz Tags
Tyson If Unbreaded Chicken Livers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Libbys Corned Beef With Onion, 12 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Libbys Corned Beef With Onion, 12 Oz has a BSI of 3.7 while Tyson If Unbreaded Chicken Livers has a BSI of 2.0. Tyson If Unbreaded Chicken Livers has the lower blood sugar impact, making it potentially better for blood glucose management.
Tyson If Unbreaded Chicken Livers appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Libbys Corned Beef With Onion, 12 Oz contains 3.6g of carbohydrates per 100g, while Tyson If Unbreaded Chicken Livers contains 0.9g per 100g. Tyson If Unbreaded Chicken Livers has 2.7g fewer carbs, which may result in less blood sugar impact.
Libbys Corned Beef With Onion, 12 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Tyson If Unbreaded Chicken Livers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.