Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo has less impact on blood sugar than Original Baked Snack Crackers
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo
Original Baked Snack Crackers
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo
Original Baked Snack Crackers
Comparing Key Nutrients
| Nutrient | Liberated Sp... | Original Bak... |
|---|---|---|
| Carbs | 3.0g | 19.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 10.0g | 2.0g |
| Fat | 13.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS-FED IMPORTED AGED CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES ENZYMES), ALMOND FLOUR (BLANCHED), ORGANIC EGG, SEA SALT.
Original Baked Snack Crackers
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, BAKING SODA, SOY LECITHIN, ONION POWDER, DEHYDRATED COOKED CHICKEN, HYDROLYZED CORN AND YEAST PROTEIN, SPICE EXTRACTIVES (INCLUDES CELERY), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Liberated Speciality F...
Vitamins
Minerals
Original Baked Snack C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Liberated Speciality Foods,...
Original Baked Snack Crackers
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo Tags
Original Baked Snack Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo
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Report Data Issues for Original Baked Snack Crackers
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