Which food has less impact on blood sugar?
Licorice Candy
Leaf, Inc.Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Licorice Candy | Orange, Lemo... |
|---|---|---|
| Carbs | 36.0g | 24.0g |
| Sugars | 25.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Licorice Candy vs Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime: Significant difference in blood sugar impact. Licorice Candy has very high impact (BSI 71.6) compared to Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime's high impact (BSI 47.7). Licorice Candy contains 12.0g more carbs per serving. Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Licorice Candy
Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Licorice Candy
Serving size 40.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR; CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; CONTAINS 2% OR LESS OF: LICORICE EXTRACT; GUM ACACIA; CORNSTARCH; SALT; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; RICE STARCH; ARTIFICIAL COLOR [K-CARMINE; RED 40 LAKE]; CARAMEL COLOR; CONFECTIONER'S GLAZE; CARNAUBA WAX.
Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime
Serving size 30.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, TETRASODIUM PYROPHOSPHATE, PAPRIKA EXTRACT (COLOR), CURCUMIN (COLOR), COCHINEAL (COLOR), BETA CAROTENE (COLOR), VEGETABLE JUICE (COLOR), TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Licorice Candy
Minerals
Orange, Lemon, Strawbe...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Licorice Candy Tags
Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Licorice Candy
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Report Data Issues for Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Licorice Candy has a BSI of 71.6 while Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime has a BSI of 47.7. Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime appears to be the better choice for diabetics with a lower BSI score of 47.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Licorice Candy contains 90.0g of carbohydrates per 100g, while Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime contains 80.0g per 100g. Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime has 10.0g fewer carbs, which may result in less blood sugar impact.
Licorice Candy provides 0.0g of fiber per 100g, compared to 0g in Orange, Lemon, Strawberry & Lime Mini Marsh Mallows, Orange, Lemon, Strawberry & Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.