Which food has less impact on blood sugar?

✅ Less blood sugar impact

Light Agave Syrup, Light

Target Stores
BSI Score:
32

Butter Syrup, Butter

Schnuck Markets, Inc.
BSI Score:
52
Schnuck Markets, Inc. Branded Syrups & Molasses
Target Stores Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient Light Agave ... Butter Syrup...
Carbs 16.0g 26.0g
Sugars 16.0g 17.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Light Agave Syrup, Light vs Butter Syrup, Butter: Significant difference in blood sugar impact. Butter Syrup, Butter has very high impact (BSI 52.0) compared to Light Agave Syrup, Light's high impact (BSI 32.0). Butter Syrup, Butter contains 10.0g more carbs per serving. Light Agave Syrup, Light is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Light Agave Syrup, Light

Butter Syrup, Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Light Agave Syrup...

Butter Syrup, Butter

Nutritional Labels

This section compares the nutritional labels of the two foods.

Light Agave Syrup, Light

Serving size 21.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC AGAVE SYRUP.

Butter Syrup, Butter

Serving size 30.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 65.1mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS 2% OR LESS OF: SALT, CELLULOSE GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), CARAMEL COLOR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Light Agave Syrup, Light Tags

Butter Syrup, Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2635114

Report Data Issues for Light Agave Syrup, Light

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2084340

Report Data Issues for Butter Syrup, Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management