Which food has less impact on blood sugar?
Light Hot Dog
Supervalu, Inc.Pineapple Sausage, Pineapple
Evergood Sausage CompanyComparing Key Nutrients
| Nutrient | Light Hot Dog | Pineapple Sa... |
|---|---|---|
| Carbs | 18.0g | 9.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 3.0g | 12.0g |
| Fat | 1.0g | 21.0g |
Estimated Blood Sugar Response
Light Hot Dog vs Pineapple Sausage, Pineapple comparison: Light Hot Dog has a moderate blood sugar impact (BSI 27.5) while Pineapple Sausage, Pineapple has moderate impact (BSI 16.9). Light Hot Dog contains 9.0g more carbs per serving, Light Hot Dog provides 4.0g more fiber. Consider Pineapple Sausage, Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Light Hot Dog
Pineapple Sausage, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Light Hot Dog
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHITE WHEAT FIBER, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES), GUAR GUM, SUGAR, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SOY LECITHIN.
Pineapple Sausage, Pineapple
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, DEHYDRATED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), DEXTROSE, SALT, NATURAL PINEAPPLE JUICE POWDER (CORN SYRUP SOLIDS, PINEAPPLE JUICE SOLIDS), SODIUM PHOSPHATE, MAPLE SYRUP, PAPRIKA, SPICES, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Light Hot Dog
Vitamins
Minerals
Pineapple Sausage, Pin...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Light Hot Dog Tags
Pineapple Sausage, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Light Hot Dog has a BSI of 27.5 while Pineapple Sausage, Pineapple has a BSI of 16.9. Pineapple Sausage, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Sausage, Pineapple appears to be the better choice for diabetics with a lower BSI score of 16.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Light Hot Dog contains 41.9g of carbohydrates per 100g, while Pineapple Sausage, Pineapple contains 9.8g per 100g. Pineapple Sausage, Pineapple has 32.1g fewer carbs, which may result in less blood sugar impact.
Light Hot Dog provides 9.3g of fiber per 100g, compared to 0.0g in Pineapple Sausage, Pineapple. Light Hot Dog provides 9.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.