Which food has less impact on blood sugar?

✅ Less blood sugar impact

Light Ice Cream, Bunny Tracks

Wells Enterprises, Inc.
BSI Score:
43

Chocolate Ice Cream

Glencourt Inc.
BSI Score:
56
Glencourt Inc. Branded Ice Cream & Frozen Yogurt
Wells Enterprises, Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Light Ice Cr... Chocolate Ic...
Carbs 27.0g 31.0g
Sugars 5.0g 27.0g
Fiber 5.0g 2.0g
Protein 4.0g 5.0g
Fat 7.0g 19.0g

Estimated Blood Sugar Response

Light Ice Cream, Bunny Tracks vs Chocolate Ice Cream comparison: Chocolate Ice Cream has a very high blood sugar impact (BSI 56.0) while Light Ice Cream, Bunny Tracks has high impact (BSI 43.1). Chocolate Ice Cream contains 4.0g more carbs per serving, Light Ice Cream, Bunny Tracks provides 3.0g more fiber. Consider Light Ice Cream, Bunny Tracks for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Light Ice Cream, Bunny Tracks

Chocolate Ice Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Light Ice Cream, ...

Chocolate Ice Cream

Nutritional Labels

This section compares the nutritional labels of the two foods.

Light Ice Cream, Bunny Tracks

Serving size 87.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 69.6mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.1mg 8%
Iron 0.7mg 4%
Potassium 169.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, BUTTERMILK, WHEY, POLYDEXTROSE, CHOCOLATY PEANUT BUTTER BUNNIES {COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), MALTITOL, LACTITOL, COCOA PROCESSED WITH ALKALI, PEANUT OIL, SOY LECITHIN, NATURAL FLAVORS}, MILK, CREAM, MALTITOL, MALTODEXTRIN, FUDGE SWIRL (PEANUT OIL, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, SORBITOL, COCOA, MALTITOL, NONFAT DRY MILK, SALT, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM), CARAMEL SWIRL (SORBITOL, MALTODEXTRIN, WATER, NONFAT DRY MILK, CARAMEL COLOR, MONO & DIGLYCERIDES, GLYCERIN, PECTIN, SODIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, SUCRALOSE, VANILLIN, YELLOW 6, RED 40), CHOCOLATY COVERED PEANUTS {PEANUTS, COATING (COCONUT OIL, MALTITOL, LACTITOL, COCOA PROCESSED WITH ALKALI, MILK, SOY LECITHIN, SALT, NATURAL FLAVORS)}, CONTAINS 1% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

Chocolate Ice Cream

Serving size 111.0 Gg

Calories 310

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.5mg 15%
Sodium 65.5mg 3%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 132.1mg 10%
Iron 4.0mg 22%
Potassium 348.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC MOOSE TRACKS FUDGE SWIRL (ORGANIC POWDERED CANE SUGAR [ORGANIC CANE SUGAR, ORGANIC CORNSTARCH], ORGANIC PEANUT OIL, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC WHEY, ORGANIC SOY LECITHIN, SALT), ORGANIC SKIM MILK, ORGANIC MOOSE TRACKS MILK FUDGE CUPS (ORGANIC SUGAR, ORGANIC COCONUT OIL, ORGANIC SOYBEAN OIL, ORGANIC ALKALIZED COCOA POWDER, ORGANIC NONFAT MILK, ORGANIC COCOA, ORGANIC PALM KERNEL OIL, ORGANIC WHOLE MILK, SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN), ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC CHOCOLATE LIQUOR, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Light Ice Cream, Bunny...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Ice Cream

Minerals

Calcium 12% DV
Iron 20% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Light Ice Cream, Bunny Tracks Tags

Chocolate Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1869547

Report Data Issues for Light Ice Cream, Bunny Tracks

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2123086

Report Data Issues for Chocolate Ice Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management