Which food has less impact on blood sugar?
Light Ice Cream, California Caramel Almond Crunch
Dreyer's Grand Ice Cream Inc.No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Light Ice Cr... | No Sugar Add... |
|---|---|---|
| Carbs | 20.0g | 11.0g |
| Sugars | 14.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Light Ice Cream, California Caramel Almond Crunch vs No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water: Significant difference in blood sugar impact. Light Ice Cream, California Caramel Almond Crunch has high impact (BSI 39.3) compared to No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water's moderate impact (BSI 20.0). Light Ice Cream, California Caramel Almond Crunch contains 9.0g more carbs per serving, No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water provides 1.0g more fiber. No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Light Ice Cream, California Caramel Almond Crunch
No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Light Ice Cream, California Caramel Almond Crunch
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-FAT MILK, SUGAR, CORN SYRUP, CREAM, CARAMEL SWIRL (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, WATER, COCONUT OIL, PECTIN, SALT, BAKING SODA, NATURAL FLAVOR), ALMOND CRUNCH (SUGAR, ALMONDS, BUTTER [CREAM, SALT], CORN SYRUP, SALT, BROWN SUGAR [MOLASSES, SUGAR]), MALTODEXTRIN, WHEY PROTEIN, BROWN SUGAR (MOLASSES, SUGAR), PROPYLENE GLYCOL MONOSTEARATE, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), GUAR GUM, BUTTER (CREAM, SALT), MONOGLYCERIDES, SALT, NATURAL FLAVORS, SOY LECITHIN, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.
No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water
Serving size 140.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED PEACHES, WATER, ASCORBIC ACID (TO RETAIN COLOR), CALCIUM CHLORIDE, XYLITOL, CITRIC ACID, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Light Ice Cream, Calif...
Vitamins
Minerals
No Sugar Added Yellow ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Light Ice Cream, California Caramel Almond Crunch Tags
No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Light Ice Cream, California Caramel Almond Crunch has a BSI of 39.3 while No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water has a BSI of 20.0. No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Light Ice Cream, California Caramel Almond Crunch contains 31.8g of carbohydrates per 100g, while No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water contains 7.9g per 100g. No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water has 23.9g fewer carbs, which may result in less blood sugar impact.
Light Ice Cream, California Caramel Almond Crunch provides 0.0g of fiber per 100g, compared to 0.7g in No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.