Which food has less impact on blood sugar?
Lightly Breaded Chicken Breast Fillets With Rib Meat
Foster Poultry FarmsSnapps, Cream Cheese Pepper Bites
Golden County Foods, Inc.Comparing Key Nutrients
| Nutrient | Lightly Brea... | Snapps, Crea... |
|---|---|---|
| Carbs | 8.0g | 12.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 17.0g | 2.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Lightly Breaded Chicken Breast Fillets With Rib Meat vs Snapps, Cream Cheese Pepper Bites comparison: Snapps, Cream Cheese Pepper Bites has a moderate blood sugar impact (BSI 21.2) while Lightly Breaded Chicken Breast Fillets With Rib Meat has moderate impact (BSI 15.2). Snapps, Cream Cheese Pepper Bites contains 4.0g more carbs per serving, Snapps, Cream Cheese Pepper Bites provides 1.0g more fiber. Consider Lightly Breaded Chicken Breast Fillets With Rib Meat for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lightly Breaded Chicken Breast Fillets With Rib Meat
Snapps, Cream Cheese Pepper Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lightly Breaded Chicken Breast Fillets With Rib Meat
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, CONTAINS 2% OR LESS OF FOOD STARCH, SALT, YEAST, EVAPORATED CANE SYRUP, YELLOW CORN FLOUR, PAPRIKA AND ANNATTO EXTRACT, SPICES, NATURAL FLAVORS, WHEAT GLUTEN, BREADING SET IN VEGETABLE OIL.
Snapps, Cream Cheese Pepper Bites
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BLEACHED WHEAT FLOUR, CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, LOCUST BEAN GUM), JALAPENO PEPPERS, SOYBEAN OIL, CORN FLOUR, MODIFIED CORN STARCH, POTATO. CONTAINS LESS THAN 2% OF THE FOLLOWING: ANNATTO COLOR, CALCIUM CHLORIDE, CARAMEL COLOR, DEXTROSE, DRIED EGG, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MILK PROTEIN CONCENTRATE, PAPRIKA SALT, SUGAR, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lightly Breaded Chicke...
Minerals
Snapps, Cream Cheese P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lightly Breaded Chicken Breast Fillets With Rib Meat Tags
No tags available for this food
Snapps, Cream Cheese Pepper Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lightly Breaded Chicken Breast Fillets With Rib Meat
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Snapps, Cream Cheese Pepper Bites
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lightly Breaded Chicken Breast Fillets With Rib Meat has a BSI of 15.2 while Snapps, Cream Cheese Pepper Bites has a BSI of 21.2. Lightly Breaded Chicken Breast Fillets With Rib Meat has the lower blood sugar impact, making it potentially better for blood glucose management.
Lightly Breaded Chicken Breast Fillets With Rib Meat appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lightly Breaded Chicken Breast Fillets With Rib Meat contains 9.5g of carbohydrates per 100g, while Snapps, Cream Cheese Pepper Bites contains 30.8g per 100g. Lightly Breaded Chicken Breast Fillets With Rib Meat has 21.3g fewer carbs, which may result in less blood sugar impact.
Lightly Breaded Chicken Breast Fillets With Rib Meat provides 0.0g of fiber per 100g, compared to 2.6g in Snapps, Cream Cheese Pepper Bites. Snapps, Cream Cheese Pepper Bites provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.