Which food has less impact on blood sugar?
Original Recipe Hushpuppies, Original Recipe
Tt & W Farm Products, Inc.Chicken Egg Rolls
Ajinomoto Foods North America, Inc.Comparing Key Nutrients
| Nutrient | Original Rec... | Chicken Egg ... |
|---|---|---|
| Carbs | 20.0g | 19.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Compare Original Recipe Hushpuppies, Original Recipe vs Chicken Egg Rolls: Both have similar blood sugar impact with BSI scores of 37.2 and 35.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Recipe Hushpuppies, Original Recipe
Chicken Egg Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Recipe Hushpuppies, Original Recipe
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS: BUTTERMILK SOLIDS, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, DRIED PARSLEY AND GUAR GUM.
Chicken Egg Rolls
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLER: CABBAGE, CHICKEN, CARROTS, CELERY, CONTAINS LESS THAN 2% OF: ONION, GARLIC, VERMICELLI (WATER, GREEN MUNG BEAN), SHIITAKE MUSHROOMS (WATER, SHIITAKE MUSHROOMS), GINGER, CELERY SEED, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SESAME SEED OIL, SPICE, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE), NATURAL FLAVOR, SEASONING (GARLIC POWDER, CHICKEN FAT, SUGAR, SALT, COOKED CHICKEN POWDER, SPICE, YEAST EXTRACT, CHICKEN BROTH, MALTODEXTRIN, WHEY, NATURAL CHICKEN FLAVOR, NATURAL SMOKE FLAVOR), AUTOLYZED YEAST EXTRACT, CORNSTARCH, SUGAR, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA). WRAPPER: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: DRIED WHOLE EGGS, DRIED EGG WHITES, VITAL WHEAT GLUTEN, FLAVOR ENHANCER (YEAST EXTRACT, NATURAL FLAVOR, SALT), AUTOLYZED YEAST EXTRACT, DEXTROSE, SOY LECITHIN, SALT, VEGETABLE OIL. PREFRIED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, FERMENTED SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR), EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Recipe Hushpu...
Minerals
Chicken Egg Rolls
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Recipe Hushpuppies, Original Recipe Tags
Chicken Egg Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Recipe Hushpuppies, Original Recipe
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Report Data Issues for Chicken Egg Rolls
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Recipe Hushpuppies, Original Recipe has a BSI of 37.2 while Chicken Egg Rolls has a BSI of 35.2. Chicken Egg Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Egg Rolls appears to be the better choice for diabetics with a lower BSI score of 35.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Recipe Hushpuppies, Original Recipe contains 38.5g of carbohydrates per 100g, while Chicken Egg Rolls contains 22.4g per 100g. Chicken Egg Rolls has 16.1g fewer carbs, which may result in less blood sugar impact.
Original Recipe Hushpuppies, Original Recipe provides 1.9g of fiber per 100g, compared to 1.2g in Chicken Egg Rolls. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.