Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry
Cry BabyCitrus Earl Grey Organic Kombucha, Citrus Earl Grey
Brew Dr. KombuchaComparing Key Nutrients
| Nutrient | Lightning Le... | Citrus Earl ... |
|---|---|---|
| Carbs | 3.0g | 15.0g |
| Sugars | 3.0g | 13.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry vs Citrus Earl Grey Organic Kombucha, Citrus Earl Grey: Significant difference in blood sugar impact. Citrus Earl Grey Organic Kombucha, Citrus Earl Grey has moderate impact (BSI 30.0) compared to Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry's low impact (BSI 6.0). Citrus Earl Grey Organic Kombucha, Citrus Earl Grey contains 12.0g more carbs per serving. Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry
Citrus Earl Grey Organic Kombucha, Citrus Earl Grey
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry
Serving size 16.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REFINED WAX, WATER, CORN SYRUP, ARTIFICIAL FLAVORS, CITRIC ACID, MALIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ARTIFICIAL COLORS (FD&C RED 40, BLUE 1, YELLOW 5, YELLOW 6), BHT (TO MAINTAIN FRESHNESS).
Citrus Earl Grey Organic Kombucha, Citrus Earl Grey
Serving size 420.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BREWED TEA (WATER, GREEN TEA, EARL GREY TEA; LEMON"", ORANGE PEEL""), CANE SUGAR, BLOOD ORANGE PUREE, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Tags
Citrus Earl Grey Organic Kombucha, Citrus Earl Grey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry has a BSI of 6.0 while Citrus Earl Grey Organic Kombucha, Citrus Earl Grey has a BSI of 30.0. Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry contains 18.8g of carbohydrates per 100g, while Citrus Earl Grey Organic Kombucha, Citrus Earl Grey contains 3.6g per 100g. Citrus Earl Grey Organic Kombucha, Citrus Earl Grey has 15.2g fewer carbs, which may result in less blood sugar impact.
Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry Sour Mini Drinks, Lightning Lemon, Overload Orange, Chargin Cherry, Blastin Blue Raspberry provides 0g of fiber per 100g, compared to 0g in Citrus Earl Grey Organic Kombucha, Citrus Earl Grey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.