Which food has less impact on blood sugar?
Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle
Mezonos Maven Bakery, Inc.Tiny Conversation Hearts
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Lilly's Bake... | Tiny Convers... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 13.0g | 20.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle vs Tiny Conversation Hearts comparison: Tiny Conversation Hearts has a high blood sugar impact (BSI 42.0) while Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle has high impact (BSI 30.5). Tiny Conversation Hearts contains 5.0g more carbs per serving. Consider Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle
Tiny Conversation Hearts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, SUGAR, EGGS, APRICOT JAM (APRICOT PUREE, SUGAR, INVERT SUGAR, WATER, CITRIC ACID, PECTIN), POTATO STARCH, ORANGE FLAVOR, VANILLA EXTRACT, ALMOND, COTTONSEED OIL AND/OR PALM OIL, SALT.
Tiny Conversation Hearts
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, DEXTROSE, GLYCERIN, GELATIN, CITRIC ACID, TRAGACANTH GUM, ARTIFICIAL AND NATURAL FLAVORS, BLUE 2, RED 40 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lilly's Bake Shoppe, S...
Minerals
Tiny Conversation Hearts
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle Tags
Tiny Conversation Hearts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle has a BSI of 30.5 while Tiny Conversation Hearts has a BSI of 42.0. Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle has the lower blood sugar impact, making it potentially better for blood glucose management.
Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle appears to be the better choice for diabetics with a lower BSI score of 30.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle contains 57.1g of carbohydrates per 100g, while Tiny Conversation Hearts contains 100.0g per 100g. Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle has 42.9g fewer carbs, which may result in less blood sugar impact.
Lilly's Bake Shoppe, Soft Delicious Krakovsky Cashews Brittle provides 0.0g of fiber per 100g, compared to 0g in Tiny Conversation Hearts. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.