Which food has less impact on blood sugar?

Lime Citrus Mood Magnesium & Adaptogen Infused Sparkling Water has less impact on blood sugar than Sparkling Water

Lime Citrus Mood Magnesium & Adaptogen Infused Sparkling Water

Sparkling Water

Lime Citrus Mood Magnesium & Adaptogen Infused Sparkling Water
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkling Water
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lime Citrus Mood Magnesium & Adaptogen Infused Sparkling Water

g
Water Red Peacock Brands Branded

Full Food Name

Lime Citrus Mood Magnesium & Adaptogen Infused Sparkling Water, Lime Citrus

Sparkling Water

g
Water Bottle Green Branded

Full Food Name

Sparkling Water

Comparing Key Nutrients

Nutrient Lime Citrus ... Sparkling Water
Carbs 6.0g 17.0g
Sugars 4.0g 17.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lime Citrus Mood ...

Sparkling Water

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lime Citrus Mood Magnesium & Adaptogen Infused Sparkling Water

Serving size 360.0 MLTg

Calories 22

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.8mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, LIME TEA INFUSION (FILTERED WATER, LIME ZEST, LEMON ZEST), PEAR JUICE CONCENTRATE, LIME JUICE CONCENTRATE, RECESS MAGNESIUM BLEND (MAGNESIUM L-THREONATE, MAGNESIUM ASCORBATE, VITAMIN B6 AS PYRIDOXAL 5 PHOSPHATE), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, CITRIC ACID, LEMON BALM POWDER, L-THEANINE POWDER

Sparkling Water

Serving size 240.0 MLg

Calories 72

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED SPRING WATER, SUGAR, POMEGRANATE JUICE FROM CONCENTRATE (3.55%), ELDERFLOWERS, CITRIC ACID, NATURAL FLAVORING, COLOURS: ANTHOCYANIN, CARAMEL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lime Citrus Mood Magne...

Vitamins

Vitamin B6 17% DV

Minerals

Potassium 0% DV
Magnesium 4% DV
* % Daily Values based on 2,000 calorie diet

Sparkling Water

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lime Citrus Mood Magnesium ...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Sparkling Water

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lime Citrus Mood Magnesium & Adaptogen Infused Sparkling Water Tags

Sparkling Water Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Red Peacock Brands
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2665104

Report Data Issues for Lime Citrus Mood Magnesium & Adaptogen Infused Sparkling Water

Brand Bottle Green
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 421726

Report Data Issues for Sparkling Water