Which food has less impact on blood sugar?
Lime Gelatin Dessert, Lime
Wal Mart Stores, Inc.Buenas, Pineapple Gel
Jf CompanyComparing Key Nutrients
| Nutrient | Lime Gelatin... | Buenas, Pine... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 19.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Lime Gelatin Dessert, Lime vs Buenas, Pineapple Gel: Both have similar blood sugar impact with BSI scores of 37.6 and 40.0 respectively. Buenas, Pineapple Gel contains 2.0g more carbs per serving, Buenas, Pineapple Gel provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lime Gelatin Dessert, Lime
Buenas, Pineapple Gel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lime Gelatin Dessert, Lime
Serving size 21.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, ADIPIC ACID, SODIUM CITRATE, FUMARIC ACID, DISODIUM PHOSPHATE, YELLOW 5, BLUE 1.
Buenas, Pineapple Gel
Serving size 68.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE GEL, WATER, REFINED CANE SUGAR, PINEAPPLE JUICE, ARTIFICIAL PINEAPPLE FLAVOR AND CITRIC ACID (ACIDULANT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lime Gelatin Dessert, ...
Minerals
Buenas, Pineapple Gel
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lime Gelatin Dessert, Lime Tags
Buenas, Pineapple Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lime Gelatin Dessert, Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lime Gelatin Dessert, Lime has a BSI of 37.6 while Buenas, Pineapple Gel has a BSI of 40.0. Lime Gelatin Dessert, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Lime Gelatin Dessert, Lime appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lime Gelatin Dessert, Lime contains 90.5g of carbohydrates per 100g, while Buenas, Pineapple Gel contains 30.9g per 100g. Buenas, Pineapple Gel has 59.6g fewer carbs, which may result in less blood sugar impact.
Lime Gelatin Dessert, Lime provides 0.0g of fiber per 100g, compared to 1.5g in Buenas, Pineapple Gel. Buenas, Pineapple Gel provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.