Which food has less impact on blood sugar?
Lime Low Calorie Gelatin Dessert, Lime
H E Butt Grocery CompanySimply Delish, Unflavored Jel Dessert
Stanmar International Inc.Comparing Key Nutrients
| Nutrient | Lime Low Cal... | Simply Delis... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Lime Low Calorie Gelatin Dessert, Lime vs Simply Delish, Unflavored Jel Dessert: Both have similar blood sugar impact with BSI scores of 1.9 and 0.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lime Low Calorie Gelatin Dessert, Lime
Simply Delish, Unflavored Jel Dessert
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lime Low Calorie Gelatin Dessert, Lime
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), MODIFIED CORN STARCH, ACESULFAME POTASSIUM (SWEETENER), SALT, NATURAL FLAVORING, YELLOW 5, BLUE 1, ASCORBIC ACID, BHA (PRESERVATIVE), DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Simply Delish, Unflavored Jel Dessert
Serving size 2.25 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARRAGEENAN, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM, ERYTHRITOL, STEVIIA EXTRACT
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lime Low Calorie Gelatin Dessert, Lime Tags
No tags available for this food
Simply Delish, Unflavored Jel Dessert Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lime Low Calorie Gelatin Dessert, Lime has a BSI of 1.9 while Simply Delish, Unflavored Jel Dessert has a BSI of 0.0. Simply Delish, Unflavored Jel Dessert has the lower blood sugar impact, making it potentially better for blood glucose management.
Simply Delish, Unflavored Jel Dessert appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lime Low Calorie Gelatin Dessert, Lime contains 33.3g of carbohydrates per 100g, while Simply Delish, Unflavored Jel Dessert contains 44.4g per 100g. Lime Low Calorie Gelatin Dessert, Lime has 11.1g fewer carbs, which may result in less blood sugar impact.
Lime Low Calorie Gelatin Dessert, Lime provides 0g of fiber per 100g, compared to 44.4g in Simply Delish, Unflavored Jel Dessert. Simply Delish, Unflavored Jel Dessert provides 44.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.