Which food has less impact on blood sugar?

Redberry Juicy Gels has less impact on blood sugar than Lime Sugar Free Gelatin Dessert

Lime Sugar Free Gelatin Dessert

Redberry Juicy Gels

Lime Sugar Free Gelatin Dessert
BSI: 86 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 47.6g Raises blood sugar 95.2
Fiber 0.0g Not digested 0.0
Net Carbs 47.6g Digestible carbs 95.2
Protein 47.6g Moderates impact -9.1
Total Blood Sugar Impact 86

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Redberry Juicy Gels
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 26.1g Raises blood sugar 52.2
Fiber 0.0g Not digested 0.0
Net Carbs 26.1g Digestible carbs 52.2
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lime Sugar Free Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Wal Mart Stores, Inc. Branded

Full Food Name

Lime Sugar Free Gelatin Dessert, Lime

Redberry Juicy Gels

g
Gelatin, Gels, Pectins & Desserts Conagra Brands, Inc. Branded

Full Food Name

Redberry Juicy Gels, Redberry

Comparing Key Nutrients

Nutrient Lime Sugar F... Redberry Jui...
Carbs 1.0g 24.0g
Sugars 0.0g 22.0g
Fiber 0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lime Sugar Free G...

Redberry Juicy Gels

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lime Sugar Free Gelatin Dessert

Serving size 2.1 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 25.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, ADIPIC ACID, FUMARIC ACID, SODIUM CITRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, MALTODEXTRIN+, ASPARTAME*, ACESULFAME POTASSIUM, YELLOW 5, BLUE 1.

Redberry Juicy Gels

Serving size 92.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 65.3mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, LESS THAN 2% OF: CITRIC ACID (ACIDULANT), MODIFIED TAPIOCA STARCH, ADIPIC ACID (ACIDULANT), CARRAGEENAN, SODIUM CITRATE, POTASSIUM CITRATE, KONJAC FLOUR, XANTHAN GUM, RED 40, NATURAL FLAVORS.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lime Sugar Free Gelatin Des...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⚗️ Synthetic Additive

Redberry Juicy Gels

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lime Sugar Free Gelatin Dessert Tags

✨ Clean Machine

Redberry Juicy Gels Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2549951

Report Data Issues for Lime Sugar Free Gelatin Dessert

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2573565

Report Data Issues for Redberry Juicy Gels