Which food has less impact on blood sugar?
Lime Tea Cooler
Marburger Farm Dairy IncGold Peak Tea, Raspberry Tea, Raspberry, Raspberry
Coca Cola Usa OperationsComparing Key Nutrients
| Nutrient | Lime Tea Cooler | Gold Peak Te... |
|---|---|---|
| Carbs | 27.0g | 48.0g |
| Sugars | 26.0g | 48.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lime Tea Cooler vs Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry: Significant difference in blood sugar impact. Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry has extremely high impact (BSI 96.1) compared to Lime Tea Cooler's very high impact (BSI 54.0). Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry contains 21.0g more carbs per serving. Lime Tea Cooler is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lime Tea Cooler
Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lime Tea Cooler
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CANE SUGAR, CITRIC ACID, INSTANT TEA POWDER, NATURAL FLAVORS, SODIUM BENZOATE, BUTYLATED HYDROXY ANISOLE.
Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry
Serving size 547.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA (FILTERED WATER, BREWED TEA CONCENTRATE), SUGAR, NATURAL FLAVORS, CITRIC ACID, CARAMEL COLOR, PHOSPHORIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lime Tea Cooler Tags
Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lime Tea Cooler has a BSI of 54.0 while Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry has a BSI of 96.1. Lime Tea Cooler has the lower blood sugar impact, making it potentially better for blood glucose management.
Lime Tea Cooler appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lime Tea Cooler contains 11.3g of carbohydrates per 100g, while Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry contains 8.8g per 100g. Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry has 2.5g fewer carbs, which may result in less blood sugar impact.
Lime Tea Cooler provides 0.0g of fiber per 100g, compared to 0g in Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.