Which food has less impact on blood sugar?
Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip
Kemps LlcLaura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla
Ingles Markets Inc.Comparing Key Nutrients
| Nutrient | Limited Edit... | Laura Lynn, ... |
|---|---|---|
| Carbs | 29.0g | 17.0g |
| Sugars | 16.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip vs Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla: Significant difference in blood sugar impact. Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip has very high impact (BSI 54.7) compared to Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla's high impact (BSI 33.3). Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip contains 12.0g more carbs per serving, Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip provides 1.0g more fiber. Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip
Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CHOCOLATE FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, BLACK RASPBERRY PUREE (SUGAR, RASPBERRIES, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM ALGINATE, RED 40, BLUE 1), CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, RED 40, LOCUST BEAN GUM, CARRAGEENAN. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK AND CREAM, FUDGE SAUCE (HIGH FRUCTOSE CORN SYRUP CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH, COCOA, SALT, VANILLA, GUAR GUM, POTASSIUM SORBATE), COR SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY AND WHEY PROTEIN, NONFAT DRY MILK, STABILIZER (GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN), VANILLA, ARTIFICIAL FLAVOR (VANILLIN) AND ANNATTO (FOR COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Limited Edition Ice Cr...
Vitamins
Minerals
Laura Lynn, Fudge Ripp...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip Tags
Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip has a BSI of 54.7 while Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla has a BSI of 33.3. Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip contains 46.0g of carbohydrates per 100g, while Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla contains 26.2g per 100g. Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla has 19.9g fewer carbs, which may result in less blood sugar impact.
Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip provides 1.6g of fiber per 100g, compared to 0.0g in Laura Lynn, Fudge Ripple Ice Cream, Vanilla, Vanilla. Limited Edition Ice Cream Sandwiches, Raspberry Chocolate Chip provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.