Which food has less impact on blood sugar?

✅ Less blood sugar impact

Limoncello Curd

Cincinnati Preserving Company
BSI Score:
33

Very Cherry Pie Filling & Topping

Nash Finch Company
BSI Score:
46
Nash Finch Company Branded Pastry Shells & Fillings
Cincinnati Preserving Company Branded Pastry Shells & Fillings

Comparing Key Nutrients

Nutrient Limoncello Curd Very Cherry ...
Carbs 17.0g 24.0g
Sugars 15.0g 20.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 5.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Limoncello Curd

Very Cherry Pie Filling & Topping

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Limoncello Curd

Very Cherry Pie F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Limoncello Curd

Serving size 36.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 5.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, UNSALTED BUTTER, EGG YOLKS (DRIED), LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, VODKA, SOY LECITHIN (AS AN EMULSIFIER), NATURAL FLAVOR.

Very Cherry Pie Filling & Topping

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.3mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1000.0mg 5556%
Potassium 105.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED TART PITTED CHERRIES, WATER, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Limoncello Curd

Vitamins

Vitamin C 7% DV
Vitamin A 62% DV
* % Daily Values based on 2,000 calorie diet

Very Cherry Pie Fillin...

Minerals

Iron 6536% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Limoncello Curd

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
+ 3 more

Very Cherry Pie Filling & T...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Limoncello Curd Tags

Very Cherry Pie Filling & Topping Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cincinnati Preserving Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1887367

Report Data Issues for Limoncello Curd

Brand Nash Finch Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2248510

Report Data Issues for Very Cherry Pie Filling & Topping

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management